Sexual life between men and women must be to satisfy the sexual desires of both sides in the full time of sexual life, so that a more harmonious sexual relationship can be achieved. However, if men have premature ejaculation problems, it will lead to shorter sex life, affecting the quality of sexual life, the need to do their own treatment, in order to more effectively maintain the harmony of sexual life.
What if men insist on a short period of time?
1. Drug treatment
With the development of medicine, there are many more targeted drugs that can effectively treat premature ejaculation and help men improve the problem of short persistence. These common drugs include oral drugs such as serotonin reuptake inhibitors sertraline paroxetine and so on.
The main efficacy of these drugs is to selectively inhibit serotonin transporter, block the re-uptake of 5-HT by presynaptic membrane, prolong and increase the effect of 5-HT, so as to prolong sexual life; tricyclic antidepressants, clomipramine, fluoxetine and so on. These drugs are mainly used to treat depression and have a certain effect on reducing mental stimulation and prolonging sexual life. However, these drugs have great side effects and must be taken with caution; for external use, common drugs include dyclonine solution
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2. Do a good job in daily nursing
Bad living habits can easily lead to abnormal physical health, lead to poor mental state, excessive consumption of human energy, which leads to the problem of short sex life. Therefore, in order to improve the phenomenon of short duration of men, we can achieve the goal by correcting bad living habits. The specific measures are mainly in the diet to do less smoking, less drinking, less eating food with high hormone content. Eat more fruits and vegetables, while you can eat some leeks, which can also achieve a good aphrodisiac effect; in terms of mental state, you need to maintain a good mental state and face things in a more positive and optimistic mood, which can reduce mental stimulation; at the same time, we must ensure good sleep habits and do not stay up late.
3. Sitting bath alternately between hot and cold water
Nursing measures can be done by alternating hot and cold water every day when taking a bath, because such alternating stimulation of hot and cold water can help people enhance the ability to control the urethra
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How short is abnormal?
In fact, when having sex, there is no established concept for the length of time for men to persist. In general, as long as the ideal sex time is reached, that is, in this sex life, both men and women can get satisfaction from it, so as to resolve their sexual desires. This is a healthy sex life, regardless of the length of time. But if one or both men and women are dissatisfied after the end of their sex life, it proves that men have weak control, early release and premature ejaculation, then such a time is abnormal.
Therefore, in order to maintain the harmony of the sexual life of both men and women, it is necessary for men to find out the reasons for holding on for a short time, so as to do a good job in specific treatment and nursing work, and improve the problem of sexual disharmony.
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