Ten benefits of sex destroy stress and relieve dysmenorrhea

Sexual health refers to the sum total of physical, emotional, knowledge anal dildo , belief, behavioral and social communication of people with sexual desire. It is expressed as a positive and sound personality bluetooth vibrator , rich and mature interpersonal communication, frank and faithful love and marital relationship. " Sex can reduce stress in life and make you look younger and healthier. Here are the ten benefits of sex proposed by experts: first, sex can destroy stress and relieve tension: according to Wilson love egg , a human sex expert, during sex, the release of human hormones makes it impossible for us to feel stressed. This reaction can even last for hours until hormone levels return to normal levels in the entire body system. Second, sex can help you sleep: physical effort and emotional upsurge during sex can be the perfect engine to lead you to sleep. The muscles are tense when excited and relax afterwards, a process that obviously contributes to rest and sleep. Sex is good for your health. Third, sex can stay young: John, a doctor and counseling expert at the British Drug Research Centre, said: if you don't use your sexual organs, it tends to degenerate. Sex can improve the lubrication of the vagina and moisturize the vagina. Fourth girl butt , sex can boost self-confidence: Wilson points out that you have regular sex to show that you and your partner are in love with each other. Easy to achieve the best part of sex will make you feel more attractive and boost your self-confidence. Recommended reading: standard! The seven characteristics that a perfect wife should possess make men madly love six kinds of women and three kinds of unreliable men in their hearts. The close relationship between men's pocket money and cheating Ten female charms make men obsessed with revealing men's unknown "sex" secrets ten health benefits of sex. Fifth, sex can change your appearance: Dr. Smith pointed out that sexual stimulation and exercise lead to adrenaline production. These hormones can improve the transparency of the skin and make it look brighter and more beautiful. Sex brings you and your partner closer, both emotionally and physically: Dr. Wilson says that when your relationship with your partner tends to develop well, your sex life tends to be better. You can communicate well with each other through sex, thus showing more love. Sex is good for your health. 7. Sex can relieve menstrual pain: the hormones released during sex can relax the tension that causes menstrual pain. Sex can help prolong life: Dr. Smith points out that there is evidence that people with a happy marriage live longer than those who are single and divorced, which has a lot to do with a happy marriage and sex life. Sex is good for your health, both physically and psychologically. Sex is good for your health. 9. Sex is good for the heart and blood circulatory system: sex can increase your heart rate and blood pressure. If you have intense exercise, you can achieve a good amount of exercise for the cardiovascular system. Dr. Smith says it won't do any harm to increase your heart rate once in a while, which is another way to stretch your cardiovascular system. 10. Sex burns calories to help you stay slim: a warm kiss burns 12 calories, while a 10-minute caress burns 50 calories, according to a survey. Even the slowest sex can burn 200 calories per hour. Accordingly, if you are very enthusiastic and excited in the process, you can imagine burning 500 or 600 calories.
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