Teach you the massage method of strengthening yang and consolidating essence (photo)

Teach you to strengthen yang and solidify essence massage method by persisting in practicing this method. It can warm and nourish the fire of the vital gate, replenish the essence and kidney, replenish the brain and replenish the marrow, make people energetic, walk lightly, and move quickly. It can treat sexual dysfunction, impotence bluetooth vibrator , premature ejaculation, waist soreness, frequent frequency, insomnia, amnesia, emission of dreams and other diseases. If combined with internal maintenance skills and pile-standing skills dildo machine , the effect will be better. 1. Rubbing Yongquan: Sit cross-legged, rub your hands hot, put your palms close to the foot, and rub back 20-30 times from the heel of your toes along the ankle joint to the line of Sanyinjiao. Then rub Yongquan acupoint 81 times with both hands. To keep your eyes on the spring, your gestures should have a slight sense of rhythm. 2. Moshenshu: Place both palms on Shenshu acupoint, and the middle finger is facing Mingmen acupoint. At the same time, perform circular massage from top to bottom and from outside to inside for a total of 30 times to keep the Mingmen. For those with kidney deficiency and waist pain, the number of massages can be appropriately increased. 3. Shake the scrotum: Lay your back firmly and take a semi-supine position. Hold the penis with one hand, and hold the lower part of the scrotum with the three fingers of the food, middle and ring fingers with the other hand. Shake it up and down 100 -200 times, and shake it again 100-200 times. Keep your Dantian and gradually increase your strength. After a certain foundation of practice, switch to tapping the scrotum up and down with one palm 100-200 times. 4. Shurendu: Place the perinei point in one hand, and place the qugu point on the side of the little finger in the other hand. Rub the testicles and penis with both hands at the same time about 100 times, and change hands and rub it again about 100 times. Keep your Dantian and gradually increase your strength. 5. Raise the yang root: Apply the Laogong acupoint on the palm of your hand to the Dantian, hold the penis with the other hand, and lift it up, down, left and right 100 times. Relax your mind, keep your mind independently big black ass , and calm your thoughts. 6. Spirit-strengthening whip: Hold the penis with both palms (the glans head is exposed), gradually apply force, and rub it back and forth 100-200 times. Don't hold your breath, such as having sexual impulse, hold your penis in one hand and eat with the other hand and press on your middle and middle fingers, which will block the acupuncture points, abdomen and lift your anus (such as holding down bowel movements), clarify your thoughts and purify your desires. After the impulse completely disappears, lie on your left side and rest for a while. Or repeat the five-and six-section cultivation method for better results. As the skill deepens, the feeling of sexual impulse during operation will disappear automatically. 7. Fixation of semen: After practicing for 100 days in the above six sections, you can continue to practice the Fixation of Semen. When there is a slight feeling of ejaculation during intercourse, suspend intercourse, lift anus and abdomen, and use your mind to control the ejaculation. After the impulse is relieved, you can continue or stop having sex as appropriate. Attention should be paid to practicing this method: practice it 2-3 times a day; do not change the body of mind at will; do not drink cold water or herbal tea before and after practicing; do not expose your lower abdomen during practicing; do not practice after meals; do not practice it for unmarried or first-married young people. A week's hot article on the Gender Channel recommended that porn actresses love super practical sexual intercourse skills. Chinese and American men's orgasm skills compete four labor-saving sexual intercourse postures big PK Pornography world red light district Thailand's confusing nightlife kissing sex oral sex The most traditional sexual skills Forest wild sexual endurance can increase by 25% Sexual life Misunderstandings "doing" is better than "love" Two commonly used technical postures for men and women's interaction and flirting: sketching sex positions are shocking! Thailand's amazing condom restaurant
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