Ten foods allow men to maintain their energy forever

Effect of fish + tofu: It tastes fresh and supplements calcium, which can prevent various bone diseases, such as rickets and osteoporosis in children. Principle: Tofu contains a lot of calcium. If eaten alone, its absorption rate is low. However adult toys , when eaten together with fish rich in vitamin D, it can have a better effect on the absorption and utilization of calcium. Role of pig liver + spinach: preventing and treating anemia. Principle: Pig liver is rich in hematopoietic raw materials such as folic acid, vitamin B12 and iron. Spinach also contains more folic acid and iron. Eating two foods together, one meat and one vegetable, complement each other. Effects of mutton + ginger: It is a good winter tonic, which can treat cold pain in the back, rheumatic pain in the limbs, etc. Principle: Mutton can replenish qi and blood and warm kidney yang, while ginger has effects such as relieving pain and dispelling rheumatism. When eaten together bad dragon dildo , ginger can not only remove fishy and other flavors, but also help mutton warm yang and dispel cold. Function of chicken + chestnut: nourish blood and nourish the body, suitable for people with anemia. Principle: Chicken meat is a product for treating deficiency rabbit vibrator , and chestnuts are important for strengthening the spleen. Roasted chicken with chestnuts not only tastes delicious, but also has a stronger blood-producing function, but also has a better effect on roasting chestnuts with old hens. Function of duck meat + yam: nourish yin and nourish lungs, suitable for people with weak physique. Principle: Duck meat tonifies yin and eliminates heat and relieves cough. Yam has a stronger Yin nourishing effect. When eaten with duck meat, it can eliminate greasy and replenish the lungs well. Effect of lean meat + garlic: Promote blood circulation, eliminate physical fatigue, and enhance physical fitness. Principle: Lean meat contains vitamin B1. Combined with allicin of garlic, it can not only increase the amount of vitamin B1 extracted and extend the residence time of vitamin B1 in the human body wand vibrator , but also promote blood circulation, eliminate physical fatigue and enhance physical fitness as soon as possible. Effect of egg + lily: nourishing yin and moistening dryness, clearing heart and tranquilizing the nerves. Principle: Lily can clear phlegm and fire and replenish deficiency, while egg yolk can eliminate annoying heat and replenish yin blood. Eating together can better clear the heart and nourish yin. Effects of sesame + kelp: beautifying and preventing aging. Principle: Sesame seeds can improve blood circulation, promote metabolism, and lower cholesterol. Kelp is rich in iodine and calcium, which can purify blood and promote the synthesis of thyroxine. Eating together will have better cosmetic and anti-aging effects. Effect of tofu + radish: Good for digestion. Principle: Tofu is rich in vegetable protein. Eating too much for people with weak spleen and stomach will cause indigestion. Radish has a strong ability to aid digestion, and cooking together can make tofu nutrients absorbed in large quantities. Effect of red wine + peanuts: Good for the heart. Principle: Red grape (grape food) wine contains aspirin, and peanuts contain the beneficial compound white pear alcohol. Eating the two together can prevent thrombosis and ensure smooth cardiovascular flow!
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