Look at the doctor's opinions and the results of research: There are many foods rich in magnesium
anal dildo , among which seaweed contains the highest magnesium, with 460 mg of magnesium per 100 grams of seaweed
ed vacuum pump , which is called a "treasure house of magnesium elements." Millet, corn, soba flour, sorghum flour, oats, potatoes, various beans, peanuts, sesame seeds, seafood and bananas are also foods with more magnesium. American experts suggest that men can drink a bowl of milk oatmeal and eat a banana for breakfast. Especially bananas
girl butt , which are also rich in zinc. Zinc is directly proportional to the quality and density of semen. Zinc deficiency can also affect the metabolism and vitality of sperm, thus "delaying" the development of testicles. Although the content of magnesium in the body is much less than nutrients such as calcium, a small amount does not mean that the effect is small. For men, the contribution of magnesium is very large. Professor Ma Xiaonian from the Department of Sexual Medicine at Yuquan Hospital of Tsinghua University said that magnesium deficiency is common among Westerners
best ass , especially Americans, and is one of the reasons for premature ejaculation. Magnesium is a "health factor" for men. Diseases such as hypertension, hyperglycemia, and dyslipidemia have become health threats to men and even affect many young people. Fortunately, nature has prepared a powerful shield for men, which is magnesium. Surveys in the United States have shown that drinking water with high magnesium content will significantly reduce the incidence and mortality of hypertension in men. Magnesium is also an important neurotransmitter that relaxes muscles; supplemented with calcium-containing foods can promote calcium absorption. In addition, magnesium also has a prominent "contribution", which is to improve sperm vitality and enhance male fertility. Doctors have found that one of the reasons why semen does not liquefy is the lack of trace element magnesium. Premature ejaculation can also be inherited. "For men who have lifelong premature ejaculation, 91% of their immediate family members may also have lifelong premature ejaculation. This should attract the attention of men and their families." Research by German nutritional psychologists has found that the generation of various emotions is directly related to the concentration of certain substances in the brain at that time. Pleasant emotions are often related to a substance in the brain called serotonin; unhappy emotions are related to an increase in dextrinethrine in the brain. Bananas contain a substance that helps the brain produce serotonin. This substance not only promotes people's mood to become happy and peaceful, but even reduces pain, but also greatly reduces the hormones that cause people to feel bad. Premature ejaculation often affects your mood, so eat more bananas to make your brain produce enough serotonin, thereby reducing the bad emotions caused by premature ejaculation, and even making the bad emotions disappear naturally. Eating bananas is not a woman's monopoly, men should eat them even more... to prevent premature ejaculation...
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