Men eat more of these foods, which can make you last longer

For men, having more lasting and powerful sexual functions is undoubtedly a spiritual uplifting thing. If symptoms of impotence and premature ejaculation occur due to decreased physical fitness or certain physical reasons, it will bring serious psychological pressure to the patient and even affect normal life. Male sexual function is very closely related to diet, and can have a nourishing effect by adjusting the diet structure.
Which foods will last longer for men?
1. Raw oysters
As we all know, raw oysters have an aphrodisiac effect and are a sacred product to nourish male functions. There is a saying all over the world that eating raw oysters strengthens yang and kidney kidney. The reason why raw oysters can play an aphrodisiac delay effect is that they contain a large amount of zinc, which is one of the main components of semen. Therefore, the claim that raw oysters can delay is not groundless, but has a certain medical basis. It is worth noting that raw oysters and oysters are two completely different foods, and their effects and effects will vary depending on the way they are used. Generally, supplements are best eaten raw.
2. Nuts
Nuts are rich in many high-quality oils and proteins, which are beneficial to the human body. Therefore, even people who are excessively obese can supplement nuts appropriately during weight loss. Nuts contain a special amino acid, which is the main component of semen, which helps men erect, increases sexual time, and strengthens sexual function. Nuts are also rich in magnesium, which can help patients maintain the balance of trace elements in the body and maintain the balance of electrolytes, which in turn can improve body vitality rabbit vibrator , muscle endurance, and improve the quality of sex.
3. Apples
Apples are one of the most common foods that can be borne by people in any season, in any region adult toys , and in any economic conditions. However, this small apple contains extremely high nutritional value. In addition to a large amount of vitamins, pectins, plant fibers big black ass , etc. best male masturbator , there is also a quercetin, which has anti-oxidation and anti-fatigue effects. Regular consumption of apples has an excellent effect on improving men's abilities.
4. Bananas
Bananas are rich in potassium, which is of great benefit to patients 'cardiovascular and cerebrovascular health. Eating a banana before sex can improve heart and lung function, make blood circulation smoother during sex, and then achieve delay. effect. Bananas are rich in energy and can increase sexual desire and replenish physical strength.
warm reminder
Although these foods can make men last longer, the effect is very slow through dietary supplements. Therefore, patients should not expect that they can last longer if they eat a lot of nuts before sex. If you want to pursue short-term delayed effects, you should intervene with drug treatment under the guidance of a doctor.
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