45% of premature ejaculation is normal.

Epidemiological studies have shown that the prevalence of premature ejaculation is about 30%, but in real life, 75% of men claim to have poor ejaculation control. In other words, nearly 45% of "premature ejaculation" is actually normal.
Premature ejaculation is not shameful.
From an evolutionary point of view, premature ejaculation is the embodiment of survival of the fittest. Because animals are most vulnerable to predators during coitus, the shorter the time of intercourse, the safer it is. As primates adult shop bluetooth vibrator , humans also inherited this nature, and it was not until a few decades ago that people no longer regarded sex as a reproductive tool and regarded premature ejaculation as a problem in need of treatment.
It is generally believed that it is normal for healthy adults to ejaculate within 2 to 6 minutes of sexual intercourse, or even a little shorter. Real premature ejaculation means that a man's erect penis has not yet had time to enter the woman's vagina, or has just entered the condition of ejaculation before twitching.
Five kinds of food most avoided by "premature ejaculation men"
Around us, there are not a small number of families with a happy sexual life, but there are also many families with disharmonious sex. Why is that? In addition to emotional problems, most of the factors are due to men's impotence, premature ejaculation and other factors. So, in order for men to regain their strength and have harmonious sex, men, please fast the following foods!
Shrimp
Warm in nature, sweet and salty in taste, has the effect of tonifying the kidney and invigorating Yang, eating more will aggravate the potential of Yin deficiency and excessive fire. Therefore, for spermatorrhea, premature ejaculation and abnormal erection of the penis, avoid eating more.
sesame
According to previous experience, people with spermatorrhea should avoid eating. Such as "Materia Medica from the New" said: "flax, the essence is not solid, do not eat." "Materia Medica seeking Truth" also warned: "Xia Yuan is not solid and see loose stool, impotence, slippery, leucorrhea, are all avoided."
Oyster meat
The nature is slightly cold, the taste is sweet and salty, according to the previous experience, spermatorrhea or slippery sperm should be avoided. As Huang Gongxiu, a physician in the Qing Dynasty, pointed out: "spleen deficiency and slippery people are taboo." The Classic of Materia Medica also believes that: "Kidney deficiency without fire, cold comes out of the body is not suitable."
Zizania caduciflora
Commonly known as Zizania caduciflora. Those with impotent spermatorrhea avoid eating it. As Meng Kui, a doctor in the Tang Dynasty, said: "Zizania latifolia slippery, do not eat too much, slippery sex, hair air-conditioning, make people scorch and chill, hurt Yang Road." "with the rest of the diet spectrum" also clearly warned: "slim people do not eat."
Sea pine nut
According to previous experience, it is not appropriate to eat too much for those with premature ejaculation, as Wu Yiluo, a physician in the Qing Dynasty, said in "Materia Medica from the New": "those who have loose stools should not be associated with them." Because of its oil (oil food) smooth leakage.
In addition, experts remind: heart and kidney do not make friends, those with premature ejaculation avoid eating onion, ginger, garlic penis vibrator , pepper, pepper, cinnamon, pepper, clove, fennel, onion, sparrow, mutton, dog meat, tobacco and wine, etc., and avoid eating cold, cold drinks and snails that damage yang.
Learn four ways to slow down the time of sexual ejaculation
Ejaculation early after formal sex insertion is not necessarily premature ejaculation strap on dildo , but this situation is a headache for men. Indeed, a short period of sex does not make both men and women experience pleasure at all. So, how can you delay ejaculation and prolong the duration of sex during sex? Here are four ways to recommend it to you.
Method 1: before the sex is inserted, stir it under the women with your fingers, so that their love liquid can be secreted early and flow out early, so it is not unreasonable for seniors to say that foreplay is very important. To put it bluntly, it is to increase the time for foreplay.
Method 2: if you really don't want to waste time, just plug in, then when you plug in, please use distraction to keep your mind from thinking about things that will make you ejaculate quickly, and try to think of things that won't excite you. To put it simply, it's a distraction from sex, so you can do it for a little longer.
Method 3: this method is very simple, is to wear condoms. Wear two-layer condoms, or you can wear three layers of condoms. Who says you can only wear one layer of condoms at a time? In fact, wearing condoms can not only prevent disease and contraception, but also reduce the sensitivity of sex and make sex more lasting.
Method 4: because many women are nervous during sex, on the contrary, the love fluid flows very slowly. at this time, it is up to you to make them eliminate the tension, relax the body (so it will not be so tight below), and give the body to you. Only in this way can the love fluid flow out as soon as possible.
Insert it after shedding light at this time, so that it is already wet, and the women do not have any pain, and then there is not much love fluid flowing out, and the body temperature also falls down, so the sensitivity of men will also be reduced. It is also common to prolong sex by 1/3.
Realistic dildo | best vibrator | pvc dildo | fat pocket pussy | Mushroom Head Dildo | Penis Pumps

• 13 aphrodisiac foods rapidly improve sexual ability
• 5 good habits to be a healthy woman