What should I do when I encounter premature ejaculation?

Premature ejaculation is a relatively common disease among male diseases, so we must always pay attention to its harm. If we don't pay attention, it will also affect men's normal lives. Therefore, we must also find ways to deal with and treat the emergence of premature ejaculation. So, what should we do when encountering premature ejaculation? Let's go and find out below.
One way to solve the problem of premature ejaculation: If we are premature ejaculation patients, then we want to perform in front of our loved ones but don't want to end so quickly, so we can try a "taste" exercise. Don't rush to insert the penis. First wander around the vaginal opening of your partner, where the nerve endings are the most sensitive. When having sexual intercourse, don't insert it too deep, about 2-3 centimeters inside the vagina cheap sex toys , and then start a small movement, which not only allows the other party to stop double dildo , but also allows the penis to not wither prematurely in the hot vagina.
Tips to solve the problem of premature ejaculation 2: courtesy spirit. We can do foreplay before sex starts to satisfy our lover, and don't just focus on reaching an orgasm during sex. By massaging, caressing and stimulating the clitoris, let the other person feel an orgasm first, which will obviously relieve your psychological pressure, and then you can satisfy your desires more freely.
What are the dietary treatments for premature ejaculation?
Dietary conditioning methods for premature ejaculation mainly include the following two types: First, when premature ejaculation occurs, patients should appropriately change their staple food and eat more foods with nourishing effects. Japonica rice, millet, sorghum rice, corn flour, black bean lesbian vibrator , gorgon seed, coix seed, etc.
Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron large dildo , vitamin B and starch. It is a mild tonic and has a good therapeutic effect on premature ejaculation.
In addition, if you want to do a good job in diet regulation for premature ejaculation, in addition to changing the staple food, you should also eat more fruits and vegetables. Fruits and vegetables are green foods, many of which help improve symptoms of premature ejaculation. Fruits: mulberry, strawberry, jujube, black jujube, etc.
Strawberries are rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamins B1, B2, niacin and minerals such as calcium, magnesium, phosphorus, iron, etc. These nutrients have a good effect on growth and development. Promote effect and can well inhibit premature ejaculation.
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