There are wonderful ways to prevent recurrence of prostatitis

Chronic prostatitis, like other chronic diseases, is difficult to cure and prone to recurrence. Therefore, daily self-care is very important. So how to take care of yourself? Relax. You must have a correct understanding of chronic prostatitis, and don't believe in irresponsible and exaggerated advertisements. You must know that chronic prostatitis is a very common male genital disease. In addition to its symptoms affecting the quality of life, its harm is far less serious than some advertisements say it is. Don't carry a heavy ideological burden because of suffering from this disease, or even suffer from "depression" or "anxiety" because of it. It is very unworthy. Quit spicy foods, especially alcohol. Spicy food can dilate blood vessels and increase the permeability of blood vessels, which can cause congestion and edema of the already inflammatory prostate, compress or stimulate the urethra, leading to symptoms such as poor urination and frequent urination, and local pain. Some patients think that the low alcohol content of beer is not a problem, but they don't know that if they save a certain amount dildo fucking , the results will be the same. Reasonably arrange your sex life. Some patients with chronic prostatitis stop having sex after falling ill. In fact, this is wrong. Abstinence or abstinence is also bad for prostatitis. Moderate sex life will not only not aggravate the condition, but will also help to resolve prostatitis. Regular discharge of semen can relieve the fullness of the prostate, promote the continuous renewal of prostate fluid, and help the recovery of the prostate. Individual sexual desires vary widely. Generally speaking, it is reasonable for men aged 20-30 to ejaculate once every 2-3 days, men aged 30-40 to ejaculate once every 3-5 days, and men aged 40-50 to ejaculate once every 5-7 days. It is more reasonable for patients over 60 years old to keep ejaculating 1-2 times a month. Unmarried men who have no sexual partner can use masturbation to ejaculate regularly. By the way, masturbation is not a sexual perversion or a "bad habit". Moderate masturbation is beneficial and harmless. Avoid sitting for a long time or staying up late. Don't be sedentary controller vibrator , especially for patients who like to play cards or mahjong. If you sit for a long time, your perineum and pelvis will easily be congested male chastity cages g spot vibrator , leading to recurrence of prostatitis. In addition, don't stay up late. Staying up late will reduce resistance and lead to recurrence of inflammation. Don't hold your urine in time, let alone suddenly interrupt urinating. Otherwise, urine may easily flow back into the prostate duct, leading to inflammation. It may also lead to the formation of prostate stones.
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