There are three ways for men to keep their kidneys.

Sexual health emphasizes that sex should return to the ancient Chinese sexual tradition. When the popularity of Sinology emphasizes the unity of man and nature, the Sinology of sex is often ignored by us. In fact, the ancient Chinese sexology, all hold a natural attitude towards sex, neither excessive, nor repressive, focusing on balance and moderation, while paying attention to the concept of health preservation.
For example, the Chinese ancients paid attention to the harmony of yin and yang, moderate degree, repression is not desirable, but excessive indulgence in sex is also harmful to the body. Ximen Qing in "Jin Ping Mei" is because of excessive indulgence, and finally hurt the body and break Yangshou. In the view of the long-lived Xianke Taoists in ancient China, abstinence is one of the indispensable conditions for maintaining longevity.
Human metabolism, growth and development are closely related to natural climate change. Loss of sperm in winter and summer is even more harmful to the body, especially in the fifth and November of the lunar calendar. The ancient book says: "May is as thin as water, and it hurts the essence very much. After the delivery, blowing the wind and drinking cold will lead to a serious illness and death." The so-called Jianyin typhoid means that semen in November of the lunar calendar is very thick and condensed into pulp, which is a semen discharge during autumn harvest and winter storage, which is extremely harmful to the body. " As the saying goes, "if you don't hide essence in winter, you will get sick and plague in spring."
Don't have sex with strangers.
Abroad has launched a "do not have sex with strangers" campaign. The sponsors believe that although sex is exciting, casually having sex with strangers in public is not only easy to catch disease, but also easy to lead to violence.
When one-night stands are commonplace, low-carbon sexists believe that our respect for the traditional way of life still needs to be mentioned. "build trust, and then wait until the right time to go to bed." The initiators of the chastity movement at Zhejiang University believe that.
Slow sex
Slow sex focuses on the process rather than the result. Slow love pursues full commitment, relaxed foreplay and romantic afterplay. Like the shadow of the old life before industrialization, slow and deep.
This is a kind of liberation for both sexes. Men are no longer the tools of "male sex". They have to work hard until their muscles are stiff every time to ensure the self-awareness of "real men", and women no longer need to worry too much about the loss of the best parts. Experience the intimacy and innocence of sex together, let nature take its course, and let sex reduce stress rather than bring more anxiety-in short, experience sex like tasting a bar of chocolate. not just to get the sugar in it.
Dr Sonia Song of the University of Chicago points out that men who are critical of the best parts of sex also have more anxiety about sexual failure and less physical and mental relaxation and increased immunity from sex. The result of stress accumulation is that they are more likely to develop tumors and cardiovascular diseases, while slow love, which emphasizes relaxing casual sex, can play a part in psychotherapy.
Sexual spirituality
The essence of sexual spirituality is that it is not from constantly changing sexual partners, or from demanding sexual partners, but from your own physical and spiritual practice.
It is similar to our desire for happiness from what we take from the outside world, only to find that even if we drive a limousine to live in a mansion, we may not be as happy as the Bhutanese who have a low-carbon lifestyle-because Bhutanese focus on spiritual happiness.
You can often practice yoga, meditation, or take a long trip to the mountains. In this kind of spiritual practice, your body can become extremely sensitive and energetic. In the sex with each other, you can have a kind of spiritual self-touching, which can help the sexual love to ignite.
Learn to have sex with FM
Is sexual energy an inexhaustible, inexhaustible energy?
Low-carbon sexists believe that, on the contrary rose vibrator , passion requires a long flow, and once exhausted, you will fall into a long period of nothingness. Just like the famous erotic classic "the World of the senses", two people sink into the passion of crazy indulgence, but after the passion, there is an endless sense of emptiness.
Sexual FM includes, so that when the couple meet again, they can have more expectations, occasionally live or travel separately, maintain a passionate freshness, and consciously prevent sexual overwork even during the holidays.
Emphasis on quality rather than weight
One deep sexual pleasure is worth 1000 meaningless sex.
Low-carbon sexists believe that instead of tirelessly pursuing the number of sex, it is better to have some high-quality sex. Repeating boring sex is a waste of resources.
Pay attention to public morality and environmental protection
More and more people like to have sex in the wild. The Madrid Beach Authority in Spain recently put up a big sign on the beach. The reason is that it is not only indecent, but also many people throw sex products everywhere, polluting the environment.
With the popularity of car sex and the awareness of sexual rights, many people increasingly like to challenge public morality. Subway sex, car shock door, shopping mall fitting room sex, porn photo door and so on, the sex performance is varied. But in the view of people with low-carbon lifestyle, the focus of low-carbon life is the harmony between people and the environment and others. Yes, you have the right to have sex everywhere, but please be careful not to invade other people's space.
Three good ways for Men to raise the Kidney
There are two ways to do waist massage exercises.
Waist is the house of the kidney, often do waist eye massage, can prevent and treat chronic muscle strain, backache and other diseases caused by kidney deficiency in the middle-aged and elderly.
One, two palms rub to the palms hot, respectively put on the waist, palms to the skin, up and down massage the waist, until there is a sense of heat. Can be done once in the morning and evening, about 200 times each time. This exercise can tonify the kidney and absorb qi.
Second, two hands clenched fists, arms back with two thumbs of the metacarpal joint protruding parts, natural massage waist eye, inward circular rotation massage, gradually hard, and even the feeling of flatulence is better, continuous massage for about 10 minutes, one in the morning, one in the middle and one in the evening.
Foot sole massage
According to traditional Chinese medicine remote control vibrator , Yongquan acupoint goes directly to the kidney meridian, which is also the place where turbid qi drops. Regular massage on Yongquan acupoint can benefit essence and tonify kidney, strengthen health, prevent premature senility, relieve liver and eyesight, promote sleep, and have a certain curative effect on vertigo, insomnia, tinnitus, hemoptysis, nasal congestion and headache caused by kidney deficiency. The method of foot massage is: soak the feet with warm water before going to bed every day, and then use the hands to rub each other, massage the right foot with the left palm, massage the left foot with the right palm, more than 100 times at a time, and rub the feet. This method has the effect of strengthening the kidney, nourishing yin and reducing fire, and has a good effect on the common deficiency fever in the middle-aged and elderly.
Kidney calisthenics
1. Sit upright with your legs naturally apart, as wide as your shoulders, with your hands bent and elbows raised sideways, fingers extended upward, level with your ears. Then, raise your hands to the extent that the ribs feel affected, and then recover. It can be done 3 to 5 times in a row and 3 to 5 times a day as appropriate. The whole body should be relaxed before doing the action. Inhale when you raise your hands, exhale when you recover, and do not exhale too much or too hard. This action can move muscles and bones, smooth access to meridians, and at the same time return qi to Dan Tian, which has an alleviating effect on those who are old, weak and short of breath.
2. Sit upright with your left arm bending your elbow on your legs and your right arm bending your elbow with your palm up. Do the parabolic movement 3 to 5 times. When doing the parabolic action, throw the hand to the sky, the action can be slightly faster, inhale when the hand is thrown magic wands , and exhale when recovering. This action has the same effect as the first action.
3, sit upright, legs droop naturally, first slowly turn the body from left to right 3 to 5 times. Then, the feet swing forward more than 10 times, according to personal physical strength, increase or decrease as appropriate. When doing the movement, the whole body should be relaxed, the movement should be natural and relaxed, and when turning the body, the torso should be kept upright and should not be pitched. This action can move the waist and knees double dildo , benefit the kidney and strengthen the waist, often practice this action, waist and knee can exercise, good for the kidney.
4. Sit upright, loosen your belt, take off your clothes, rub your hands hot, place them on your waist, rub them up and down, until your waist feels hot. This method can warm the kidney and strengthen the waist, and there are the Dumai acupoints in the waist, as well as Shenshu, Qihai Shu, Changshu and other acupoints in the bladder meridian of the foot Taiyang. After rubbing, they feel fever all over the body and have the functions of warming the kidney and strengthening the waist, relaxing muscles and promoting blood circulation.
5. put your feet together, cross your hands and raise your head, then bend over, touch the ground with your hands on the ground, then squat, put your hands on your knees, and silently say "blow" without making a sound. In this way, it can be done more than 10 times in a row.
Often practice the above-mentioned methods, which can tonify the kidney, strengthen the essence, strengthen the waist and knees, and dredge the meridians.
Realistic dildo | best vibrator | pvc dildo | fat pocket pussy

• There are some major benefits of sex you must know
• There are time points for men to improve their sexual ability and three exercises to improve their sexual ability.