Men often massage these 3 parts is beneficial and can help improve sexual performance

The strength of sexual ability is directly related to men's self-esteem. Every man hopes to show his sexual ability in bed and believes that the longer the sex life, the better. In fact, as long as you massage more three parts of the body, you can easily improve your sexual ability.
How can men improve their sexual performance through massage?
1. Massage the small abdomen
Male friends should massage the small abdomen between the navel and the external genitalia, with the left and right anterior superior iliac spines as the boundary on both sides. During the massage, the patient lies flat on the bed, with his hands folded in the middle of the small abdomen bbw dildo , and presses the abdomen. Then massage slowly magic wand vibrator , massage about 10 times per minute until the small abdomen feels hot, and continue to massage for about 5 minutes. Traditional Chinese medicine believes that the navel is the Shenque point, and the decline of renal function is mainly related to the weakening of kidney and liver function. Massage at this point can enhance its metabolism, thus making men's sexual ability more vigorous. Use your index finger to press the navel for about 5 minutes before going to bed every night.
2. Massage the lumbosacral region
First of all, men should sit on a chair, put their hands and fingers together, massage both sides of the bottom of the waist with appropriate force, stimulate for about 5 minutes, and then use the thumbs of both hands to massage Mingmen and Shenshu points for two minutes. Finally, use your right palm to rub the Mingmen and Baliao acupoints horizontally.
3. Massage the testicles
Lie on the bed every night before going to bed, straighten and separate your legs naturally, rub your hands hot, hold down the small abdomen with one hand, and wrap the thumb and index finger of the other hand around the testicles, so that the other three fingers gently When pinching the testicles, you must pay attention to the gentleness of your movements and the single-minded of your thoughts. Massage should be gentle, slow and even, but this method cannot be used for patients with testicular tuberculosis and orchitis.
In addition, polyester fiber underwear inhibits sperm production lesbian double dildo , because polyester underwear can cause electrostatic fields to appear in the penis tissue, thereby reducing sexual function. Men's testicles prefer a low-temperature environment, which is conducive to sperm production. Men choose pure cotton underwear to keep the scrotum breathable and cool, restore its normal stretching function, promote the secretion of male hormone, and at the same time enhance sexual function and make energy more energetic.
warm reminder
Male friends should eat more foods that can improve sexual ability, such as livers of leeks animals bad dragon dildo , etc., balance the intake of nutrients for the body, reduce the number of saunas and hot baths, maintain a positive and optimistic attitude, eliminate bad emotions in a timely manner, and Exercise appropriately to strengthen your physical fitness.
Realistic dildo | best vibrator | pvc dildo | fat pocket pussy

• Men often massage 3 parts to enhance sexual performance
• Men often rub three parts to strengthen the body and kidney