Does the drug that treats impotence have side effect? Try 4 natural treatments for impotence!

Impotence is also known as erectile dysfunction. When it comes to impotence, people are bound to think of *, which is an effective drug for the treatment of penile erectile dysfunction. Many men take medicine on their own in order to have a good night, but this kind of medicine will bring certain side effects to the body.
Does the drug that treats impotence have side effect?
Although * is the most common drug for the treatment of impotence, there are also many drugs on the market to choose from. The common principle is to improve the blood of the penis and flow to the filling of the blood introduced into the cavernous body, thus prolonging the erection time. Each drug has a unique chemical composition, and the response of men to each drug varies greatly, and it can also bring serious side effects to the body, such as headache, muscle pain lesbian vibrator , indigestion and stomach discomfort. Some patients can also have changes in hearing and vision and back pain. In addition, they are taking nitrate drugs, suffering from severe liver and kidney diseases, and cannot take aphrodisiac drugs in a state of low blood pressure.
How to treat impotence?
1. Adjust your diet
The wrong diet can affect energy levels and can also lead to heart disease, diabetes or clogged arteries, which are high risk factors for erectile dysfunction. Usually eat more foods that can protect the heart and blood vessels, such as vegetables, fruits, water and whole grains, which can improve blood flow throughout the body, including the penis. Reduce sugar and fat intake, control total daily calories, and maintain a healthy weight, which can effectively improve erectile dysfunction.
2. Keep moderate exercise
Men are guaranteed to exercise for at least 30 minutes a day for 4-5 days a week. Exercise can speed up systemic blood circulation, increase basal metabolic rate, help reduce stress, increase energy levels, maintain arterial and heart health cock pump , and improve erectile dysfunction. You must give up the bad habit of smoking and drinking.
3. Actively reduce pressure
Both life and social stress can affect men's sexual health and ability. In addition, all kinds of anger and resentment can also make the penis unable to erect normally and not enjoy the sex life at all. Therefore, we should learn to reduce pressure, men and women should communicate more and eliminate unnecessary misunderstandings in a timely manner.
4. Change the drugs you are taking
Some drugs in life can also cause erectile dysfunction, such as antihypertensive drugs, antidepressants, antiepileptic drugs and antipsychotic drugs. Consult your doctor to replace them with other drugs. In addition, when encountered with penile erection problems, do not be too depressed, but to maintain normal sexual activity during the period. Because of frequent sexual arousal and erection huge anal dildo , although it does not last long, it can also stimulate blood flow to the corpus cavernosum of the penis.
reminder
Men should usually participate in more physical exercise to strengthen their physique, and men with deficient physique need to increase their nutrition appropriately. When men appear impotence, women should give some thoughtfulness and spiritual comfort, otherwise it will aggravate the degree of impotence. Couples can try the method of sexy concentration, in which men and women touch each other's private or sensitive areas and focus on touching sensitive areas. After a slight erection of the penis chastity sissy , you can't rush to insert it. You need to do it over and over again. When the sexual desire is concentrated and the penis is erect enough, take the posture of female superior sex life. Quit smoking, drinking and masturbation, reduce the frequency of sex, and reduce unnecessary anxiety.
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