Women's sexual health must know three elements. Women's private parts have four key points of health care.

During sex, do you focus on the use of sexual skills and sexual assistance, ignoring the sexual health care that we should pay attention to after sex? Women are already vulnerable groups in society, and self-protection should also be put on the agenda. Next, let's take a look at three aspects that female compatriots should pay attention to in terms of sexual health care:
Prevent infection from sexually transmitted diseases
If one of the two parties has a venereal disease, it is easy to have sex without knowing it. Condoms are the only means of sexual intercourse to control the spread of STDs. Condoms can not only help us avoid the possibility of unintended pregnancy, but also effectively help us avoid the spread of sexually transmitted diseases.
Regular gynecological examination
Women's private parts are different from men in physiological structure kick ass , and the female genitals are very close to the anus and urethra, which can easily lead to bacteria invading the vagina and causing gynecological diseases. Some diseases are latent and we are not aware of them until the advanced stage, so we need to go to the authoritative hospital for gynecological examination regularly.
The choice of contraceptive measures
Although the side effects of contraceptive are much less on the market today than they were 20 years ago, the side effects are still present, even if they become smaller, and a small number of women have vomiting and irregular menstruation after using contraceptive. Both parties try their best to use condoms during sex, which is convenient and safe, and the harm to women is reduced to a minimum.
Four key points of health care for women's private parts
1. Cleanliness: multi-faceted maintenance
Keep your private parts clean, not just keep your genitals clean. In fact, the cleaners of private parts should be divided into two parts penis cage , and the other part is that our underwear should also be kept clean and dry.
In the process of cleaning, women had better use colorless, tasteless bath soap to knead foam on their hands best dildo , and then put these foams on private parts for rubbing, try not to use lotion for a long time, in order to prevent the destruction of acid-base balance in the vagina.
2. Exercise: don't be sedentary
It is often heard that sedentary men can lead to all kinds of reproductive problems, but do you know that sedentary women can also bring problems to their health?
First of all, sitting for a long time will cause heart, vascular and breast diseases, and then squeeze to the private parts, thus causing a variety of gynecological diseases.
In the past, women who have been sedentary for a long time must start from now on. They must do more activities and exercise. If necessary, they can choose to learn yoga.
3. Body hair: trim when it is time to trim
About 80% of women in the United States develop the habit of trimming pubic hair from an early age, according to a survey. In fact, for female friends, trimming body hair should also be done, it should be noted that it is best to use "shearing" method, and try to put an end to the use of hair removal cream and other chemicals.
Because the skin around the private parts is fragile, it is easy to be eroded by chemicals and allergic reactions. Although the effect of cutting is not as good and fast as those chemicals, female friends have to put up with it for the sake of their health.
4. Make love: use condoms
In addition to keeping healthy in our daily life penis pumps to treat ed , we should also pay special attention to this in our sex life. So when we have sex, we'd better wear a condom that can block the virus.
For women, condoms are not just a contraceptive tool, they can also block many germs and diseases in the outside world, so female friends should not sacrifice their health for the sake of temporary pleasure.
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• Women's private parts should not be too clean. Women's private parts care should pay attention to a few points.
• You can eat more apples to improve the quality of women's sex life.