What should men eat to nourish their kidneys?

If men have kidney deficiency problems, they are prone to suffer from male diseases such as premature ejaculation or even impotence. Now that the pace of life is accelerating, we have no more energy to pay attention to our own health, why not make use of essential meals? Help yourself achieve the goal of treating kidney deficiency?
Kidney nourishing recipes
1. Pork loin Euchum Soup
Ingredients: Two pairs of pork loin, one or two each of eucommia and walnut meat.
Practice: Wash all the ingredients and put them into the pot, add appropriate amount of water, boil over strong heat, change to simmer for two hours, add salt to season and eat.
Efficacy: Tonify kidney, strengthen waist and replenish qi; mainly treats lumbago, fatigue, fear of cold, cold limbs, frequent urination, and unclear vision caused by insufficient kidney qi.
2. Lily turtle soup
Raw materials: one pound of turtle, five coins each of Fritillaria, lily, Peucedanum, Anemarrhena, and almond vacuum pumps , and three coins of Bupleurum.
Practice: Wash the internal organs of the turtle, remove the thin clothes with water, cut into pieces, fry them with a small amount of oil until fragrant, and wash them with traditional Chinese medicine. Put all the ingredients into the pan, add appropriate amount of water, boil over strong heat, change to simmer for two hours, add salt to taste and eat.
Efficacy: Replenish the injury caused by labor and greatly replenish the deficiency of yin; mainly treats bone steaming and labor cough.
3. Cordyceps sinensis mutton soup
Ingredients: 1 catty of mutton, five coins of Cordyceps, one or two and a half of Huaishan, seven coins of Chinese wolfberry, eight candied dates, and six slices of ginger.
Practice: Wash all the ingredients and put them into the pot, add appropriate amount of water, cook for an hour butt , add salt to taste and eat.
Efficacy: Warming and nourishing liver and kidney; mainly treating liver and kidney deficiency perfect ass , sore waist and soft feet penis vibrator , frequent nocturnal urination, lack of sperm and cold infertility, women's leucorrhea, and uterine dysplasia.
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