Songs are good when they are old, and wine is the fragrance of aging-so is sex. Us sexologist Cox has revealed in his newly published best-selling book that sex can continue to improve as you get older and know more about your partner, the Times of India reported. This is a "qualitative" change, far better than the sexual experience of youth.
Cox said that the age of 30 or 40 is the "experimental period" of sex. At this time, people will try a lot of new things. For example, more than half of Americans make out with their partner in bathtubs, kitchens, beaches or parks at this stage. People also try to realize sexual fantasies. As a result, 90% of women experience pleasure after the age of 30, compared with 23% of people who get the best part when they are young.
However, after the birth of the child, the sexual desire of husband and wife will be reduced, and it will not be possible to resume sex four or five times a month until four months after delivery. "if you don't recover, don't worry, it's all temporary. Husband and wife should maintain intimate habits such as hugging, kissing and caressing. This allows the body to 'remember' the partner's feelings, maintain and enhance the body's sensitivity, and is more conducive to the restoration of future sex life. " Cox said.
By the age of 50, erection problems began to haunt men. They need more intense, more channels of sexual stimulation, vision, smell, touch, hearing and other senses, should be involved in sex. Sex seems to be more difficult, but the quality doesn't go down. Because at this time, people have gone from pursuing quantity to paying attention to every process. Cox stressed that elderly people, as long as they still have sexual needs in their hearts, is a good thing and should be actively realized.
The law of physical and psychological changes of a woman during the 28-day menstrual cycle is also the law of "periodic changes of hormones" in the wife's body, which may not be well known to every wife. Naturally, "I don't understand why sometimes you look charming and shy, but sometimes you are as cold as ice and prefer to be alone." Not to mention the husband outside the body, at a loss, is taken for granted. Therefore, it is necessary for both the wife and the husband to study and understand it carefully.
Days 1-7: menstruation-overly sensitive to external reactions
Because pregnancy did not occur
penis cage , under the regulation of pituitary hormones, the secretion of estrogen and progesterone in the ovary decreased, the endometrial feeding arterioles contracted, then ruptured, and the endometrium became ischemic, necrotic and shedding, thus showing menstruation, which lasted about 2 to 8 days. Perhaps every wife knows the process itself, because it has to be experienced once a month, but not every wife, especially every husband, understands the function of the process. This process
magic wands , "in fact, is a very delicate adjustment of the organism itself, which enables the unconceived endometrium to renew in time, so that abnormal changes like cancer will not occur as a result of excessive proliferation." When menstruation comes, due to the decline in ovarian hormone levels and a slight increase in urine volume than usual, most wives "feel that they are particularly slim and graceful." At the same time, "the skin is becoming more and more delicate day by day."
There is a doctor special prompt: these days, will be "very easy to get tired, easy to catch cold." According to some recent surveys, "28% of women are more likely to get sick during menstruation than usual, and more than 70% of women experience menstrual pain, accompanied by stomach cramps and diarrhea." When going through this period, the wife's "anticoagulant system is activated, pay attention to keeping warm and rest, and avoid possible bleeding, such as surgery and blood donation." of course, we should also pay attention to "stagger gynecological examination."
Wives, especially comrades of husbands, should pay attention. First of all, we should learn to anticipate the arrival of this day and be psychologically prepared accordingly. You should start to take care of your wife, such as taking the initiative to do more housework and give her a rest as far as possible to relieve "tiredness".
Of course, as a wife, we should also learn to love and respect ourselves. We should neither be too spoiled nor disapprove of it. To understand your physical changes, you should not only know physically and physically, but also pay attention to keeping peace of mind. Control the yardstick of "being too sensitive to external reactions" and don't be too depressed. In particular, you should pay attention to cultivating the benign perception that you feel that you are particularly slim and graceful, and that "your skin is becoming more and more delicate day by day." In this way, it is possible to easily go through the menstrual period.
Days 8-11: early follicular stage (after menstruation)-both physically and mentally begin to prepare for husband and wife life
The article introduces, "at the end of menstruation, the production of estrogen in the ovary will recover day by day." Estrogen is the basis for stimulating the growth of the endometrium. It gradually repairs the exfoliated endometrium during the menstrual period and promotes it to re-thicken, making blood vessels increasingly rich and full of blood. "if there is a time of the month when you feel good, then this is the time," so advise your wife to "schedule challenging work to be done at this time." that may surprise yourself and others.
A doctor specially suggested: "although estrogen does not stimulate a woman's sexual impulse, it can make the vagina moist and elastic, and make the blood of the reproductive system circulate to the vagina, providing sufficient blood volume for the vagina." it is a complete preparation for the life of husband and wife in preparation for pregnancy. At the same time, the doctor specifically suggested: "this period is the most suitable for general physical examination, including cervical smear and breast self-examination." If you need to do gynecological treatment or surgery, such as vaginal medication, cervical phototherapy or electric ironing, fallopian tube fluid, and so on, now is the most appropriate time. Since the doctor has suggested that the husband might as well take the initiative to arrange a "full-body physical examination" for his wife, especially the "gynecological physical examination", this is actually the best health blessing for his beloved wife.
A problem worth noting is that many husbands, seeing that their wives no longer have a stomachache, lose their temper "inexplicably" and think that their wives' emotions have calmed down and can be "at peace with each other." therefore, it is easy to ignore the wife's physical changes and psychological needs, ignoring that the wife "at this time" is in the "state" of "feeling good" and "feeling good" in the middle of the month. In fact, at this time, the wife most needs her husband's closeness and caress, under the premise of doing a good job of contraception, the husband and wife's sexual life is the most pleasant. And many wives, in this period, can only wait silently and spend it quietly. If it is the husband's serious mistake, it is more like a serious dereliction of duty.
Days 12-14: late follicular stage (before ovulation)-happy feelings are all written on the face.
The article emphasizes, "at this point, your estrogen levels gradually reach a peak, and the follicles gradually mature." High levels of estrogen improve the proliferation of the endometrium, and everything is ready for the expected implantation of fertilized eggs. At the same time, your cervical mucus will begin to dilute, making it easier for sperm to pass through the uterus to reach the fallopian tube to bind to the egg.
However, a doctor has another "special" reminder: "at this time, your body is ready to get pregnant, so you may find that your sexual desire will be much stronger than usual. If you adopt safe-period contraception, this stage is the most prone to regulation problems. Because the length of the follicular period is changeable, ovulation may occur at any time." Therefore, it is suggested that some special measures should be taken for this relatively "dangerous" stage. Due to the "gradual development and maturity" of the follicles during this period, "high levels of estrogen make the hyperplasia of the endometrium more and more perfect, and everything is ready for the expected implantation of fertilized eggs." at the same time, "it is easier for sperm to pass through the uterus to reach the oviduct to combine with the egg", which means that the sexual life of husband and wife should be the most ideal at this time. If both parties adjust properly and cooperate tacitly, it is easier to achieve a better state.
But the problem is often that the husband is easy to ignore the sexual pursuit of the wife during this period, perhaps the husband's mood and sexual desire are not high because of work or other reasons, or the discord between the two sides is caused by the need for contraception, on the contrary, it leads to emotional discord between the two sides, or the sexual life is not harmonious as a result of contraception, thus losing the original physical and mental happiness. At this time, the wife's "keen sense" is more likely to be flinched and closed by negative stimulation. At this time, family conflicts are inevitable.
In a sense and to a certain extent, contraception and its methods affect the pleasure of sexual life (may vary from person to person).
Days 15-17: ovulation-libido becomes uncontrollable
The article goes on to say that at the moment of ovulation, the egg 'breaks its shell' from the follicle, is' captured'by the fallopian tube and moves inside toward the uterine cavity. Once the egg is excreted, the empty follicle immediately collapses, bleeds and forms a blood body, and then the blood is absorbed to form a secretory corpus luteum. In this process, "the corpus luteum begins to secrete progesterone that supports pregnancy." Presumably many wives may not be so aware of the changes in their bodies. As a husband, not to mention. So the doctor at this time "special warning": the wife "is now easy to conceive the physiological peak", so the wife's "sexual desire will become difficult to control, seize the opportunity to be satisfied."
According to the article, many wives "also feel positive and confident" at this time, thanks to the fact that excess androgens are still circulating in the body. Because "stimulating women's libido is mainly produced by testosterone from the ovaries and adrenal glands (less than male testicles). Testosterone levels peak during ovulation, during which women have the strongest sexual desire. Common sense tells us that during this period, the wife's sexual desire is expressed in two aspects: on the one hand, it is "positive and confident" emotionally, and on the other hand, it is "positive and confident." although it may not "become uncontrollable", it is true that "women have the strongest sexual desire during this period."
Wife, or husband, fully understand the characteristics and basic laws of women's libido changes, which is helpful to accurately grasp the medical and physiological causes of their emotions and libido changes. Scientific understanding of their emotions and libido is of great practical significance for regulating the relationship between husband and wife, safely conceiving, and nurturing the social value of life, so as to further enhance emotional integration and improve the quality of life.
Days 18-23: early corpus luteum (after ovulation)-now in a state of relative equilibrium
Next, the article continues to say, "after ovulation, the amount of estrogen decreases, as the corpus luteum still maintains a high level and continues to secrete progesterone, which keeps the endometrium rich in blood and nutrients, and further thickens the endometrium." At this time, the "soil" of the endometrium is still rich and suitable for "pregnancy", so that the possible pregnancy will not be "shaky" in the early stage of "sowing". During this period, the wife's "physical and mental condition is in a relatively stable state, will not feel particularly high mood, will not be particularly depressed. But as progesterone increases and starts to work, "the state of the body begins to become more and more unstable."
A doctor followed the "special hint" that the "plateau" of the body is coming, when "starting physical fitness training, skin care programs, etc., can often achieve twice the result with half the effort." But, "Don't have a breast exam at this time." This is due to the fact that the breast acini are fully developed under the action of progesterone, and sometimes tense nodules are found during a breast examination, which in most cases will subside at the beginning of the next menstruation.
The wife's body during this period at least tells us some important information: at this time, the wife's physical and mental condition seems to be "in a relatively stable state, will not feel particularly high mood, will not be particularly depressed", "but as progesterone gradually increases and begins to take effect,"the physical state will begin to become more and more unstable." Therefore, the husband who is in the state of "full of sexual interest" at this time should pay attention to not only himself. At this time, the wife should not "do a breast examination". Because "at this time, due to the full development of breast acini under the action of progesterone, sometimes tense nodules will be found, and in most cases they will fade at the beginning of the next menstruation", so the examination is of no practical significance. It will also bring unnecessary psychological tension and anxiety.
Days 24-28: late corpus luteum (before menstruation)-becoming irritable
huge ass , and suicidal
At the end of the article, the article warned every wife: "your cycle is coming to an end, unless you are already pregnant, Huang will gradually shrink, the secretion of estrogen and progesterone in the ovaries will gradually decrease, and the thickness of the endometrium will decrease." until it disintegrates and forms a new menstruation. "these days, women are at their lowest emotional ebb, prone to grumpy, irritable, nervous, mood swings, and suicidal tendencies are seven times higher than usual," the article said.
A doctor finally "specifically reminded" each wife: "at this stage you may have premenstrual tension: depression, irritability, irritability, anxiety, headache, inattention and neglect of social activities." your body will experience breast distension, abdominal distension and limb edema. In addition, vaginal acidity increases at this time, which is a high-risk period for fungal growth, so care must be taken to prevent fungal infections, such as wearing comfortable cotton underwear.
Yes, there is a cycle, there is an end day. Same as the life cycle. The end of the "28 days"special cycle" is not smooth, and in many cases, it is even cruel. Many young wives have not yet recovered from the disorder of the previous "cycle". We have to deal with the next "cycle" again. At this "coming to an end" moment, "women are at their lowest emotional ebb, and are prone to grumpy, irritable, nervous and mood swings." what's more, "suicidal tendencies are seven times higher than usual." Therefore, skin care is more important than other periods, otherwise, you may really feel "getting old soon". However, it is often ignored by wives. In fact, skin care and health care is also a "cycle" pay attention to. At this "almost over" moment, "your body will experience breast swelling, abdominal distension and limb edema," so pay attention to eating less salty foods and more soy products, grains, and fresh fruits and vegetables. this helps to keep the body's environment stable. Otherwise, your physique will decline significantly quickly, and even bury the hidden danger of disease. At this "coming to an end" moment, "the increase in vaginal acidity is a high-risk period for fungal growth". Whether it is normal activities or the sexual life of husband and wife, "care must be taken to prevent fungal infection", and it is best to "wear comfortable cotton underwear" to enhance the cleaning effect. Otherwise, the "consequences" would be unimaginable. There are numerous examples of this.
I believe that after reading this article, my wife will re-examine her body and adjust her psychology more actively. I believe that when her husband reads this article, he will seriously reflect on his behavior and make more efforts to take care of his beloved wife.
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