Sperm killers are everywhere that alcoholism affects sperm excretion.

Is the quality of men's sperm also affected by food? Now with the increase of the pressure of life, people's diet has become extremely irregular. Many foods will reduce sperm motility and even kill spermatozoa. Therefore adult shop , in order to improve fertility quality, we must first start from the source of food.
These regular meals make men feel weak.
1. Tofu
Men who like to eat soy products such as tofu should be careful. According to recent media reports in the United States, a new study from the Harvard School of Public Health once again makes it clear that eating soy products every day will significantly reduce the sperm count of men.
Soybean products have adverse effects on male reproductive system, especially sperm production. Soybeans and their products are rich in isoflavone phytoestrogens, if consumed too much, it will naturally affect the level of androgens in men, resulting in a series of adverse consequences.
2. Beer
If you already have kidney disease and drink a lot of beer without restriction, uric acid deposits can lead to renal tubule blockage and kidney failure.
Third, milk tea
At present, most of the pearl milk tea on the market is made of cream, pigment, flavor and cassava powder (refers to the pearls in milk tea) and tap water. The main ingredient of cream is hydrogenated vegetable oil, which is a trans fatty acid.
Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
Fourth, fried chicken
Pay attention to men who love barbecue in summer. Experts point out that starchy foods that are barbecued and fried contain the carcinogenic poison acrylamide, which can lead to a lack of male sperm.
In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
5. Coffee
Coffee is refreshing because the caffeine it contains stimulates people's sympathetic nerves. The sympathetic nerve controls all the activities during the day, and when it is stimulated, the person will be refreshed and energized. The parasympathetic nerve specializes in night physiology, erection and other sex-related activities, it and the sympathetic nerve belong to the relationship between exterior and interior.
When the sympathetic nerve activity is frequent, the relatively weak parasympathetic nerve will be suppressed, and the clinical manifestation is the decrease of sexual desire.
VI. Pork loin
Many people like to eat animal offal, especially when eating barbecue, "kidney" has become a favorite of many men. Recently, doctors in Taiwan warned: eat viscera to replenish the body, beware of heavy metal "cadmium" damage sperm infertility. Liver, viscera, pig testicles, people who want to "eat whatever they eat" should be careful, because if they eat too much, they will not only be unable to replenish the body, but may also be infertile.
According to the latest research from Taiwan's Chang Gung Memorial Hospital, it is found that the livers and kidneys of pigs, cattle and sheep all contain different levels of heavy metal cadmium. People eat cadmium into their stomachs while taking supplements, which is likely to cause infertility. If you add in the fact that you are a smoker, the rate of infertility is as high as 60%.
Six kinds of traditional Chinese medicine spermicidal are not discussed.
1. Tripterygium wilfordii
Adults taking this product 10 to 20 grams a day for 14 days can lead to sperm reduction, 60 days can kill most of the sperm, sperm count significantly increased or returned to normal after 3 months of withdrawal.
2. Earthworms
The ethanol extract of earthworm decoction (earthworm powder) and one of its components, succinic acid, the minimum content of instant inactivation of human sperm caused by earthworm powder is 5%, and succinic acid is 0.5%.
3. Seven leaves and one flower
Its extract and crude soap have strong spermicidal effect in vitro.
4. Cotton seed
Gossypol extracted from cottonseed is an effective spermicidal drug, and experts are using gossypol as male contraceptive.
5. Camellia seed
Camellia oleifera seed soap can inhibit mouse and human spermatozoa within 20 seconds, and the lowest effective content is 001 mg / L and 0.6 mg / L, respectively.
6. Sophora flavescens
It has strong and rapid spermicidal effect in vitro. The lowest content of instantaneous inactivation of human sperm caused by Sophora flavescens is 15%, and its spermicidal effect is mainly fragmentation of sperm.
Sperm killers are everywhere
one. shopping receipt
The study found that about 40 per cent of computer-printed shopping receipts contain the hormone-disrupting chemical bisphenol A (BPA), which greatly reduces sperm quality and quantity.
two. Canned food
Canned food is indeed very convenient, but almost all metal cans contain BPA coating, and BPA is highly likely to seep into food (especially acidic foods such as ketchup). Many researchers believe that the biggest source of BPA pollution comes from the food packaging industry.
three. Sexual equipment
Sex appliances made of vinyl materials, such as vibrating rings and comfort devices, release phthalate esters. This plastic softener is strongly associated with cancer, allergies, birth defects and infertility.
four. Toxic bath products
Phthalates can also be found in soaps, shampoos, detergents and vinyl curtains. In the process of taking a bath, heat will accelerate the release of harmful chemicals, making it easier to enter the body.
five. Agricultural products that apply pesticides
Agricultural products must be washed thoroughly before eating. Chemical insecticides can kill both crop pests and sperm effortlessly. Pesticides not only exist on the surface of the food, but also enter the food. Therefore, it is best to choose organic agricultural products that do not use chemical fertilizers and pesticides in the production process.
six. Car heating cushion
The use of car heating cushions is very comfortable perfect ass , but it can lead to excessive temperature of the male genitals, which in turn damages the quality of sperm. In addition, heating pad, hot bath time is too long will lead to high testicular temperature, hindering the normal production of sperm.
seven. Contaminated fish
The toxic chemical PCBs accumulate in the bodies of fish. The substance has a harmful effect on sperm. It is best not to eat fish from contaminated water. Experts say that if you especially like to eat fish, then deep-sea fish, especially wild salmon, is the best choice.
Plasticizer does great harm to male reproductive health.
A statement from the China Liquor Industry Association that "Chinese spirits generally contain plasticizers" has changed the color of the public's talk about plasticizers. Relevant data show that plasticizer may lead to the decline of adult male fertility and affect male reproductive health. So, how much harm does the plasticizer in liquor do to male reproductive health?
Excessive drinking will affect plasticizer excretion.
Li Xuode, chairman of the Guilin Society of andrology, said that plasticizer refers to phthalates, an environmental hormone that plays an "estrogenic" role in the human body and interferes with the body's endocrine. As far as men are concerned, if there is too much plasticizer in the body, it will lead to a decline in male reproductive and sexual function, and in serious cases, it will lead to reproductive diseases such as testicular cancer.
Li Xuede said that the degree of harm of plasticizer to the human body depends on the intake and time of ingestion, and the plasticizer entering the human body can be excreted through urine or feces. "if you drink a little liquor occasionally, even if you ingest the plasticizer in the liquor, the plasticizer will be excreted by the body with the passage of time and the metabolism of the human body," he said. "
At the same time, Li Xuede pointed out that if adult men drink a lot of alcohol for a long time, it will cause potential environmental hormones to accumulate in the body and cannot be excreted in time, and these environmental hormones (such as plasticizers and other estrogens) will stimulate the male reproductive system and block normal cellular communication, thereby damaging male reproductive ability.
Experts suggest rational drinking
"in medicine, drinking is not good for human health and is not worth advocating. However, under the influence of Chinese wine culture, it is impossible for people not to drink in modern society. " Li Xuede suggested, "while respecting traditional culture, it is more important to appeal to everyone to drink alcohol rationally, in moderation, to persuade less, and not to think about drinking others all the time, so that everyone may be less harmed by liquor plasticizers."
Experts say long-term heavy drinking can lead to residues of potential environmental hormones such as plasticizers, damaging male fertility.
The magical benefits of men sleeping naked: the lifespan of strong men doubles.
Sleeping naked will make the skin feel transparent and free. No matter how loose and breathable pajamas are giant dildo , they will always bind you when you turn over; sleeping naked helps to enhance the secretion of sebaceous glands and sweat glands, and is conducive to the excretion and regeneration of the skin. It is beneficial to the regulation of nerves and the enhancement of adaptability and immune ability. And without the shackles of clothes, the blood is smooth, which can effectively improve the cold condition of many people's hands and feet and help to enter deep sleep.
Naked sleep can promote blood circulation and has a high effect on the treatment of catatonic diseases, especially the tension of abdominal visceral nervous system can be easily eliminated. so that chronic constipation bullet vibrator , chronic diarrhea and low back pain, headache and other diseases have been greatly improved.
Sleeping naked not only makes people feel warm and comfortable, but also relieves the common low back pain and physiological pain in gynaecology. In the past, women who could not sleep for a long time because of cold hands and feet were able to fall asleep soon after sleeping naked.
Men sleeping naked can also create a sense of coolness, avoid poor sperm motility due to overheating, and improve sperm quality.
Sleeping naked also has a cosmetic effect. The skin can absorb more nutrients and improve the skin when exposed. When sleeping naked, the body has a lot of freedom, and the muscles can relax effectively, which can relieve the illness and pain caused by tension during the day.
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