Some couples can't spend much time together for some reason, and they have sex a number of times a year. But does having less sex affect sexual function?
Too little sex can affect sexual function.
In sex life, there is a theory of "use, waste and retreat". In other words, no matter how busy the couple are and how frequently they travel, they should also ensure a regular and moderate sex life. If "that Dick" is not used for a long time, the ability will naturally decline. In addition, in the sex life, the husband and wife must maintain a relaxed state of mind, do not regard sex as a task to complete.
Experts also mentioned some evidence of evidence-based medicine to support the "advance and waste" theory, such as ovariectomy in female animals, resulting in a certain degree of degeneration of vaginal endothelium and nerves. When some stimulating drugs are used to stimulate the nerves, the vaginal endothelial cells recover.
For people themselves, there are similar findings, those men with pelvic fractures
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Many articles have mentioned that moderate sex life has many benefits, and some even mention eleven benefits. Many people naturally ask what moderate sex life is. Similarly, Professor Zhang also gives a reference number of times: no less than 3 times a week under the age of 55, and at least 2 or 3 times a month over the age of 60 due to age factors, disease factors, and so on. This has a lot of benefits in maintaining physical and mental well-being and the relationship between husband and wife.
Excessive sexual intercourse leaves the body sick.
According to the theory of traditional Chinese medicine, indulgence hurts the kidney, excessive sexual life can cause kidney deficiency, the waist is the house of the kidney, kidney deficiency is characterized by soreness and weakness of the waist and knees, and serious cases are characterized by low back pain. According to modern medicine, the main component of semen is a small amount of protein, and excessive sex has little effect on the body. Actually this is not so. From the analysis of the physiological response process of sexual life, most organs of the whole body are involved in the whole process of sexual life.
Although its specific mechanism is not yet clear, the excitement and inhibition of lumbar sympathetic and parasympathetic nerves, the accumulation and dissipation of blood, and the contraction and relaxation of muscles have a great impact on lumbar tissue. If this effect occurs frequently, it can cause the blood circulation of lumbar muscle to slow down, the water content of lumbar intervertebral disc to decrease, the appearance of lumbar sore and soft, afraid of cold, and then lumbar muscle strain, thinning of intervertebral disc, leaving hidden danger for lumbar intervertebral disc herniation.
Therefore
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If the sex life is excessive, or the posture is improper, or the action is too large, it can not only cause low back pain, but also cause lumbar disc herniation, especially in people with a history of lumbar disc herniation. Sex life can make mental and physical have a relaxed and happy feeling, as long as the time is not too long, correct posture, will not have a bad effect on the lumbar spine.
Prolapse of lumbar intervertebral disc is one of the more common lumbar diseases in clinic, and it is a common and frequently-occurring disease in orthopedics and traumatology. The lumbar intervertebral disc exists between the various vertebrae of the lumbar vertebrae and is a component of the lumbar joints. It supports, connects and buffers the lumbar vertebrae. It is shaped like a flattened abacus and is composed of nucleus pulposus, cartilage plate and fibrous annulus.
When the annulus fibrosus is protruded or broken due to trauma, degeneration and other reasons, and the nucleus pulposus protrudes, it is called protrusion of lumbar intervertebral disc. Because the spinal cord passes through the back of the intervertebral disc, when the protruding intervertebral disc oppresses the spinal nerve or cauda equina nerve to cause low back pain or incontinence, or even cause paralysis, it is called lumbar disc herniation.
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