Male reproductive health is related to sleeping posture. Sleeping naked is also good for men.

Does a man's sleeping posture have an effect on his health? For men, the best sleeping position is to lie on your back with your legs apart, while prone and side-lying may have adverse effects on the male reproductive system. In addition, sleeping naked has a lot of benefits to men. Let's learn about the sleeping health problems of men.
Beware of the following sleeping position is very harmful to male reproductive health.
Lie prone
Many men will ask, "is it bad to sleep on your stomach?" You can sleep comfortably on your stomach! " In fact, men sleeping on their stomach, that is, prone, not only oppress the internal organs, resulting in dyspnea, damage visceral function for a long time, but also oppress the reproductive system. The penis is oppressed vibrators for women dog dildo , hinders the blood circulation, easily causes frequent spermatorrhea, causes the male to appear dizziness, fatigue and other symptoms, affects the normal work and life; the scrotum is oppressed, and the heat cannot be dispersed effectively, which will raise the temperature of the scrotum and adversely affect the spermatogenic function of the testicles and reduce the male fertility. Therefore, men who have not yet achieved the "father's career" should pay special attention to the fact that they must not lie prone.
Lie on the left side
Because the heart is located on the left side of the body, when men take the left side sleeping position, the heart will be oppressed, making people sleep uncomfortably over and over, which can easily lead to poor sleep quality. Moreover, when the heart is oppressed, the blood circulation of the male whole body slows down sexshop , including the blood circulation of the reproductive organs, which may lead to male erectile dysfunction when the reproductive organs do not have an adequate blood supply for a long time.
Lie on the right side
It's not good to lie prone, and it's not good to lie on the left side, so is it good to lie on the right side? It is true that lying on the right side does not oppress the heart or reproductive organs, which is a better sleeping position, but not every man is suitable for sleeping on the right side. Medical experts have found that either lying on the left side or lying on the right side can lead to accidents-testicular torsion.
The testicles "live" in the scrotum best ass , each connected to the body through a tissue called the spermatic cord, which has blood vessels that provide blood circulation for the testes. When men sleep in the side position, the testicles and penis are squeezed between the legs. The pressure is much more obvious than when standing.
Some men, especially teenagers, move about when they sleep, and their legs are also twisted, which may "twist" the spermatic cord into a ball, resulting in twisting and "knotting". As the blood vessels that supply nutrition to the testis and expel metabolites pass through the spermatic cord, once the spermatic cord is twisted, the testis can not get nutrition, and the metabolites cannot be excreted. If the torsion time exceeds 12 hours, the testis may be ischemic and necrotic.
Therefore, lying on the right side is not the best sleeping position for men. if men insist on lying on the right side, they should also pay attention to the "sleeping phase" and do not move and wiggle.
Lying on your back is good for male reproductive health.
Men choose a supine sleep posture and naturally separate their legs, which not only does not oppress the internal organs and reproductive organs, but also avoids the occurrence of scrotal torsion, can give the scrotum and penis sufficient activity space, can effectively dissipate heat and promote the blood circulation of reproductive organs. it is most beneficial to reproductive system health and sexual function.
Sleeping naked is also good for men.
Sleeping naked is good for protecting male reproductive function.
It may be a little embarrassing for many Chinese male friends to sleep naked, but scientific naked sleep is of great benefit to the male genitalia. Stripping and sleeping while sleeping is beneficial to the circulation of qi and blood, making the body Yang Qi spread smoothly, and if you sleep with clothes, especially wearing some fashionable tight underwear, it may affect the qi and blood circulation and inhibit Yang Qi, which is even less beneficial to sexual function.
Help to have a better rest
Take off your clothes and sleep, male friends will feel easy to sleep, so it is easier for male friends who have a busy day to fall asleep.
It helps to enhance the sexual confidence of men.
Sleeping naked has an unfettered pleasure of freedom, which has been proved to be effective in the treatment of catatonic diseases and sexual dysfunction caused by anxiety and tension in men.
It is helpful to the secondary development of male genitalia.
For underage male friends, sleeping naked can relax the male genitals, as well as exposure to more air, which contributes to the secondary development of the genitals!
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