How should female take care of uterus to prevent palace cold?

The development of society has brought about changes in people's living standards, as well as many diseases, especially the common uterine diseases in women, but the uterus is very healthy for us women. whether it is healthy or not seriously affects our own health, as well as fertility, if we want to keep the uterus healthy and not get sick, how should we take care of the uterus?
How does a woman take care of her uterus? Don't do these seven things.
1. Sex after pregnancy. Sex should be prohibited in the early stages of pregnancy and two months before delivery, otherwise it will cause miscarriage or premature delivery and damage to the uterus.
two。 Sexual disorder. If women indulge in sexual life, or underage began to have sex, will cause damage to their physical and mental health bad dragon dildo , easy to lead to cervical erosion and cervical cancer and other diseases.
3. Abnormal fetus, multiple fetus. Due to a variety of causes before pregnancy, malformations and multiple births are prone to dystocia, thus endangering the safety of the uterus and adults, so attention should be paid to examination during pregnancy. If malformations and multiple births are found, effective measures should be taken and the ability of re-pregnancy should be protected.
4. Abuse of birth-promoting drugs. When it is difficult for pregnant women to give birth or the process of labor is prolonged, experienced doctors often rarely use oxytocin, which is actually more scientific. Because the abuse of oxytocin is very dangerous, it may lead to uterine rupture and endanger the safety of mothers and infants.
5. Unclean sex. Sexual life does not pay attention to hygiene, pathogens can enter the uterine cavity through the vagina, causing endometrial infection. In addition, the stimulation of male foreskin to the cervix is one of the factors causing cervical cancer, so not only the mother-to-be, but also the father-to-be should do a good job of hygiene.
6. Ignore pre-pregnancy and prenatal examination. A good pre-pregnancy examination and regular antenatal examination after pregnancy is an important guarantee for the safety of mother and child. If we ignore pre-pregnancy and prenatal examination, we will not be able to find abnormalities of expectant mothers, pregnant women and fetuses in time. Many gynecological diseases will lead to dystocia and even uterine rupture and other serious consequences.
7. Unwanted pregnancy, private measures. After the occurrence of accidental pregnancy, many women take medicine privately or go to informal clinics for various reasons. the serious consequence of this is that they are unable to protect the ability of the uterus to re-conceive, and the uterus is seriously damaged or there are many secondary infections. or even make it impossible to get pregnant.
How to maintain the uterus and prevent the palace cold?
1. Make sure the air conditioner doesn't get cold. After entering the height of summer, women are showing their skin butts , beautiful legs, jade arms, fragrant shoulders, and even a large area of back, a small wipe of the waist panoramic view. But in the office, there is always a constant 24 ℃ of the four seasons, and it is not surprising that the air-conditioner is in the scorching sun, and unwittingly, the cold invades the body and suffers from palace cold. Be sure to keep warm in the office. It's important to add a coat for yourself.
two。 Eat less raw and cold, more warm. Even in the hot summer, women should not eat too many cold drinks, cold melons and fruits and other cold things, the food taken out from the refrigerator had better be placed for a period of time to eat, it is best to eat some hot food "at the bottom" before eating cold food. In addition, usually should also eat some warm-up food to nourish, such as walnuts, dates, peanuts and so on. You can also eat some donkey-hide gelatin, antler glue and other tonifying blood after menstruation, and you can also eat angelica ginger and mutton soup to recuperate.
3. Exercise increases blood circulation. Generally speaking, girls suffering from uterine cold do not like sports, so their physical fitness will be relatively poor. If you want to change your physique, the best way is to exercise more. Vigorous walking, running and stepping on pebbles are all effective ways to increase blood circulation, dredge meridians and regulate qi and blood.
4. Moxa fumigation to treat palace cold. Buy some moxa sticks to smoke moxa, which is a good way to treat the cold in the palace. Generally choose two acupoints: Qihai acupoint 1.5 inches below the middle of the navel and Guanyuan acupoint 3 inches below the navel. Smoked and baked with moxa sticks for 30 minutes a day, long-term persistence can be effective, in addition male masturbators , there are plant-based built-in agents, can better relieve the palace cold.
5. The secret of warming the palace by the court. Court warm palace secret: 0.5g deer antler powder, 1 Cordyceps sinensis, 1 egg, a little salt vacuum pumps , mixed with water steamed into Egg Custard can be eaten. This food can warm the qi of Yuan Yang in the lower body and is often used as a necessary medicinal diet for imperial concubines in the imperial palace of the Qing Dynasty. Long-term eating can regulate the chill of the uterus, which is better than taking medicine.
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