Love can treat four ailments in women. Sex is good for brain exercise.

"Sex life can cure disease" is not a fantasy. A good sex life has unexpected relieving and inhibiting effects on many diseases.
Eliminate insomnia
Everyone yearns for a deep, sweet sleep, but insomnia caused by a variety of reasons often bothers everyone. Women, in particular, are more prone to insomnia.
Reminder: insomniacs should get out of the psychological circle.
Insomnia do not move to take insomnia pills, to know: often take insomnia pills affect sexual function.
After experiencing a harmonious sex life butts , the nervous and excited body begins to relax, the muscles stretch in the tiredness after satisfaction, and drowsiness comes naturally, which helps to eliminate insomnia. And the happier the sex life, the easier it is to fall asleep afterwards.
Female menstruation leads to abdominal distension or abdominal pain
In women, the amount of blood flowing into the pelvis increases within 7 days before menstruation, which may cause swelling and spasms, leading to abdominal distension or abdominal pain.
The muscle contraction movement in sexual life can accelerate the blood flow out of the pelvic area and into the total blood circulation, and reduce pelvic pressure double dildo , thereby reducing abdominal discomfort. It is helpful to the disinfection of female vagina.
Women who have not had sex for a long time are prone to vaginitis.
Experiments have proved that there is a kind of antibacterial substance in semen-semen cytoplastin, which can kill staphylococci, streptococci, pneumococci and other pathogenic bacteria. So it can help protect female genitals from microbes. Women who have not had sex for a long time are more likely to suffer from vaginitis, endometritis, salpingitis and other diseases.
Sex life can effectively reduce the incidence of heart disease.
Sex can make the pelvis, limbs dildo shop , joints, muscles, spine more active, promote blood circulation, enhance heart function and vital capacity. People who have a harmonious sex life have at least 10% lower risk of heart disease than those who have a disharmonious sex life.
The benefits of sex on brain exercise
According to the Guardian, these amazing suggestions are put forward by Terry Horne and Simon Wootton in their new book, teach you to train your brain (TeachYourselfTrainingYourBrain). Horney, from the University of Central Lancashire in the UK, said that for decades, people thought their brain's cognitive ability was genetic, but now they should understand that it has something to do with what kind of lifestyle they choose. "what we eat and drink, what we learn at school vibrators for women , and what emotions we have are crucial," he said. " Horne believes that many people need to change their lifestyles if they want to increase their cognitive abilities.
The book praises dark chocolate, saying it contains many useful elements, such as magnesium and antioxidant flavonols. They are good for the brain's oxygen supply and can reduce the risk of brain damage when the brain is suddenly stimulated.
In addition, the book affirms the benefits of sex for brain exercise. The brain goes through seven different chemical reactions throughout sex, four of which help exercise thinking skills, such as increased levels of the "trust" hormone. At the same time, elevated serotonin levels after sex contribute to creative thinking and calm, logical decision-making.
Horne also points out that happiness, self-confidence and optimism are good for the brain. "so spend more time with people who make you laugh and share common interests, rather than people who are always complaining and complaining. Negative people can make you feel depressed, which means you get nothing. "
Other exotic suggestions include eating cold meat for breakfast with Nordic Scandinavians, hugging babies, reading aloud and studying for a business degree. At the same time, you should avoid smoking marijuana, watching soap operas, or eating only fat-free weight-loss foods.
Horne and Wootton say their recommendations are based on recent research by world-renowned experts.
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