Sex education for teenagers: how to prevent precocious puberty? Diet is the key.

How should parents prevent children from precocious puberty? Experts say parents should pay more attention to whether their children's secondary sexual traits are too early. The size of children suddenly shot up, and some parents are still complacent. In fact, the sudden acceleration of children's height growth before the age of 10 is often a sign of precocious puberty. Parents should take their children to the hospital for consultation and treatment in time. On weekdays, it is best for parents to record the growth and development of their children at any time. For example, record the growth log for their children, make a simple ruler on the wall or refrigerator, and measure their height every two or three months. If they find that their children have grown a lot, they should go to the hospital for examination. The parents of girls should observe carefully and take them to the hospital for examination if there are traces of secretions when washing their children's underwear. The following measures can effectively prevent precocious puberty in children:

1. Increase sports activities. In particular, to strengthen the exercise of lower limbs, should ensure more than 30 minutes of exercise time every day, sports can choose to run, climb stairs and jump rope.

2. Get enough sleep. There should be hours of high-quality sleep every night to ensure that the pituitary gland can secrete enough growth hormone at night bdsm chastity , because growth hormone plays an important role in promoting the rapid growth of height.

3. Early detection and timely treatment. In addition to mastering the necessary medical knowledge, parents should pay more attention to observe whether their children have secondary sexual characteristics prematurely and the sudden acceleration of height growth of children under the age of 10. Once they find abnormalities, they should go to the regular hospital in time.

4. Children with precocious puberty should be educated about menstruation and menstrual hygiene, and sex education should be started as early as possible according to children's understanding.

5. Masturbation and watching yellow will stimulate the reproductive organs of the brain and body, making the brain feel that it is time to mate, so it will lead to the secretion of a large number of sex hormones, resulting in precocious puberty. So masturbation and watching yellow can affect the growth and development to a certain extent. So don't come into contact with yellow objects prematurely, which is good for growth, development and physical and mental health.

Children's precocious puberty has increased year by year in China in the past 20 years, reaching a peak in the mid-1990s, and some specialist clinics are often full. Improper diet is the primary factor leading to precocious puberty in children, from the current grasp of the situation, there are mainly the following major black hands.

1. Fruits and vegetables out of season

Many parents love their children and do not hesitate to spend money to buy fresh fruit for their children to eat, thinking that fresh fruit has higher nutritional value, but they do not realize that some glamorous fruits are driven by "ripening agents".

Due to the slow growth of crops in winter, if "ripening agents" are used, the growth cycle will be shortened and the yield will be increased. In the spring, in order to be picked and put on the market in advance, lawbreakers will also use "ripening agents" in some vegetables and fruits. Often used to play a catalytic role in addition to the "ripening agent", there are "red accelerant", "accelerant" and so on. Therefore, some fruits look red and big, but they are actually "poisonous fruits" under the cloak of beauty. The fruits and vegetables that are usually chosen to use catalysts are strawberries, dates, mangoes, cherries, tomatoes, watermelons, grapes, cucumbers and so on. Consumers must polish their eyes when buying.

2. Accelerate the growth of meat

Nowadays, there are all kinds of chicken, duck, fish and meat in the market, and many poultry, fish and shrimp are also enlarged by "growth promoters" and "fattening agents". For example, the breeding chickens, which were supposed to be out of the fence for more than half a year, were slaughtered in more than a month. These quickly released chickens and ducks are fed with feed containing hormones, and some are even directly injected with hormone drugs to promote the rapid growth of animals.

At present, there is a mixture of good and bad in feed production enterprises, and excessive addition of medical hormones to feed products occurs from time to time. If fed with such a diet, hormones not only promote growth, but also concentrate in chickens, ducks, fish and shrimps. Children eat such food every day, resulting in precocious puberty. According to clinical data, it is found that children with precocious puberty are basically meat-loving children.

3. High-calorie fried food

Chocolate, cream cake, kebabs, French fries, sweet drinks, etc., these foods contain very high calories, too high calories and do not like exercise, resulting in excess calories will be converted into fat in children's bodies, causing endocrine disorders, it is possible to lead to precocious puberty; the oil used in fried foods is repeatedly heated, and high temperature oxidizes edible oil, which is also one of the risk factors of precocious puberty. According to years of clinical observation, precocious puberty is indeed related to meat diet, long-term high-protein, high-calorie diet also has the risk of promoting precocious puberty in children.

Satisfying children's desire for delicious food is often one of the ways for elders to express their feelings, and taking the lead in buying special food is often a way for parents to enhance their children's sense of honor. it is also the current situation of most parents that they do not understand the causes of children's precocious puberty and have no way to prevent themselves. these are the family factors that lead to the increase of children's precocious puberty.

4. Health products

Many parents are eager for their children to succeed and pin their children's growth on some heightened and intellectual products. Do you not know that some so-called oral liquid, bovine colostrum, protein powder and other nutritional products contain some hormone-like ingredients, these ingredients do have the possibility of promoting children's growth and height in the short term, but this kind of growth and height violates the laws of nature, and when they enter the peak stage of development, children do not grow up, and the phenomenon of precocious puberty appears. Therefore, we advise parents not to trust advertisements and not to follow the trend blindly. We do not know the efficacy and possible side effects of many new products. Do not spend money to let your children do experiments on new products. Many problems and hazards are often not seen in the short term, and when we find them large dildo , it is often regrettable.

"Chinese Pharmacopoeia" has such a related explanation: ginseng has the role of adrenocortical hormone big dildo , long-term use of ginseng has the role of gonadotropin secretion. Royal jelly has the function of breeding. Pollen and silkworm pupae contain a certain amount of hormones or ingredients that promote the secretion of sex hormones. There is no problem for adults to take appropriate amounts of this kind of tonic, but it is not suitable for developing children.

At present, zinc supplementation to children is still very popular, and animal experiments have shown that zinc has an obvious effect on promoting development in animals. Although the relationship between excessive zinc supplementation and precocious puberty in children has not been determined, we still advise parents not to give their children excessive zinc supplements, so as not to cause adverse problems.
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