How to improve the success rate of safe period contraception?

How to improve the success rate of safe period contraception? For married women who want to have a baby, they have to take advantage of the dangerous period, that is, the ovulation period horse dildo , in order to be a successful person. In both cases, they must understand their menstrual cycle in order to get what they want. So ladies, do you know the method of calculating the safety period? Next, the editor will take you to learn about it. The calculation method of safe period should be based on the menstrual cycle, the so-called menstrual cycle is: the first day of this menstruation is counted as the first day of the cycle until the day before the next menstruation, which is called a menstrual cycle. Generally speaking, it is about 26-35 days. The menstrual cycle can be divided into two stages: the first stage, that is, the first day of menstruation lasts from the first day of menstruation to the day of ovulation, which is about 12-22 days depending on each person's physique. I will take the 28-day cycle as an example: menstruation lasts about 3-5 days, and on the 7th day, the ptosis will secrete hormones to stimulate the development of the egg, when the egg matures. The pituitary gland begins to secrete estrous hormones to thicken the uterine tissue until ovulation begins on the 14th day of the cycle, and the first stage is over. In the second stage, everyone's time is roughly the same, that is, from the day of ovulation to the next menstruation, usually two weeks after ovulation, that is, 14 days, is the day of menstruation. During this period, the mature egg will go from the ovary through the fallopian tube to the uterus, that is, the period of ovulation, which is about 24-48 hours, during which the concentration of estrous hormone will decrease and the luteal hormone will rise. the aim is to make the endometrium thicken continuously so that the fertilized egg can be implanted. If there is sperm entering at this time, a fertilized egg will be formed. That's how pregnancy begins. But if there is no fertilization, the egg will shrink after 1-2 days in the womb, and then in about two weeks, the thickened endometrium will naturally peel off and start the next menstruation, so again and again. If women want to improve the success rate of safe period contraception, they should master the following points: first, the basic temperature measurement mainly refers to the body temperature after 6 to 8 hours in the state of complete rest, throw the thermometer below 35 ℃ before going to bed, and then put it next to the pillow, do not talk after waking up, do not get up, do not drink water, and then put the thermometer under the tongue for measurement. Finally, record the body temperature and write it down in the table. During the childbearing period, the body temperature of women during the menstrual cycle will be bipolar, and the body temperature before ovulation will be lower than before, about 36.5 ℃. The body temperature will be even lower during ovulation, and the body temperature will rise after ovulation, which will be 37 ℃ or above until the next menstruation. These are mainly caused by hormones secreted by the ovaries. If the basal body temperature rises continuously for 3 days, it is a safe period. After continuous measurement for 3 months rose toy , the date of ovulation and the safe period can be accurately measured chastity device , and safe period contraception can be used. Second, the determination of cervical mucus is mainly to observe the periodic changes of cervical mucus and to confirm the pregnancy period. If the feeling of sticky vulva indicates that it is a dangerous period, avoid having sexual intercourse at this time. If the vulva is dry and wet, you can have sex the next night. It is better to have sexual intercourse during menstruation and when there is massive vaginal bleeding. Third, the menstrual card and ovulation period should be recorded on the first day of menstruation, and should be recorded for 3 months all the time, so as to know how many days the menstrual cycle is kick ass , so that the ovulation period between the two menstrual cycles can be measured. In the critical period to avoid sexual intercourse, so that you can achieve the purpose of contraception.
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