Guidance on safe period contraception. Click get for correct knowledge of contraception.

Safe period contraception is a kind of contraceptive method based on female physiological cycle. By understanding and mastering its own physiological cycle, it can effectively avoid the risk of conception and realize natural contraception. Below, we will introduce in detail the main methods of safe period contraception.

1. Safe period contraception: understanding your cycle

First of all, if you want to successfully implement safe period contraception, it is very important to understand your own physiological cycle. The physiological cycle of women usually includes menstruation, follicular phase, ovulation stage and luteal phase. Among them, the menstrual period is the period of endometrial exfoliation and bleeding, the follicular stage is the stage of follicular development and maturity, the ovulation stage is the period of egg release, and the luteal phase is the period of luteal formation and secretion of hormones.

Among these four stages, ovulation is the period with the highest risk of conception. Therefore, through an accurate grasp of their own ovulation cycle, we can effectively avoid the risk of pregnancy. Generally speaking, ovulation occurs about 14 days before the next menstruation, but due to individual differences bad dragon dildo , the specific time of ovulation may vary from person to person. Therefore bdsm chastity , it is recommended that female friends record their menstrual cycles for several months in order to more accurately grasp their own ovulation rules.

two。 Mastering the safe period: the secret of natural contraception

After knowing your own physiological cycle, the next step is how to master and use the safe period for contraception. The safe period usually refers to the period other than ovulation and menstruation, during which the possibility of conception is relatively low.

In order to determine the safety period more accurately, the following measures can be taken:

(1) basic body temperature method: after ovulation, the basal body temperature increases slightly due to the secretion of progesterone by the corpus luteum. By continuously measuring and recording your basic body temperature, you can roughly judge your ovulation time and safety period. But it should be noted that basic body temperature is affected by many factors, such as sleep quality, mood swings and so on, so it is for reference only.

(2) Cervical mucus observation: during ovulation, the secretion of cervical mucus in women will increase and become thin and transparent, similar to egg white. By observing the changes of cervical mucus, we can help to judge the time of ovulation and determine the safe period. However, this method also has a certain error range and needs to be used in combination with other methods.

3. Safe period contraception: easily plan a worry-free life

After mastering the method of safe-period contraception, female friends can plan their sex life more confidently. Having sex during the safe period can not only reduce the risk of conception, but also reduce psychological pressure and enjoy a more relaxed and pleasant sex life.

However, it should be emphasized that safe-period contraception is not absolutely reliable. Due to individual differences, physiological cycle fluctuations and external factors, the failure rate of safe period contraception is not zero. Therefore, when choosing safe period contraception, we should also combine other contraceptive methods (such as condoms, condoms, rings, etc.) to improve the effectiveness of contraception.

In addition, it is also important for women who want to get pregnant to know their own cycle and safety period. Through the reasonable arrangement of sex time sexshop , the success rate of pregnancy can be improved and the goal of eugenics can be achieved.

In a word best male masturbator , as a natural and simple method of contraception, safe period contraception should be understood and mastered by the majority of female friends. By fully understanding our own physiological cycle, mastering the judgment method of safe period and reasonably planning the time of sexual life, we can not only effectively avoid the risk of conception, but also enjoy a healthier and harmonious sex life.
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