Commonly used contraceptives require more vitamins

Women who often take contraceptives need to eat more vitamins and take contraceptives continuously for three or four months, which can cause various vitamin absorption and metabolism disorders. As a result, people's skin often becomes dry and prone to aging, especially the face is prone to pigmentation and melasma. Therefore, women should pay attention to diet nutrition while taking contraceptives. Women should pay attention to eating more foods rich in vitamin C, B2 finger vibrator , B6, folic acid, vegetables, fruits vibrator for men , etc. in their daily diet. However, some vitamins will increase in the body, which in turn requires controlling the easily increased vitamins. Foods such as milk, butter, and ice cream with high vitamin A and D should be eaten as little as possible. Properly control foods with high cholesterol sexshop , such as fat meat, animal viscera vacuum pumps , etc. The second is to properly control the amount of diet, which can effectively avoid abnormal weight gain. By following the above dietary principles, the discomfort caused by oral contraceptives can not occur or be very mild. Recommended sexual postures of the week on the Gender Channel: Super passionate animal sex postures: Super passionate animal sex postures (2) How many classic sexual postures do you treasure? Sexual Posture: Sexual Posture Sculpture (Picture) Sexual Posture 72 Series 1 (Picture) Sexual Posture 72 Series 2 (Picture) Sexual Posture 72 Series 3 (Picture) Sexual Posture 72 Series 3 (Picture) The big conjecture about sex after 2035 is so crazy! Sexual foreplay is a woman's most seductive sexual position, lingering and seductive, erotic, sexual secrets
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