What should I eat after medication abortion

What nutrients to eat after medication flow? In medicine, attention should be paid to supplementing iron. Therefore, you should eat some foods high in iron, such as beef, lean meat, animal liver male masturbators , kidneys, egg yolks, animal blood, various vegetables, fruits, and some foods rich in vitamins.

Brown sugar glutinous rice yam porridge

Practice: Take a proper amount of glutinous rice, wash it, put it in water and soak it for 20 minutes, peel and wash the yam, and cut it into shreds for later use. Add appropriate amount of water to the pot, then pour the glutinous rice and yam into the pot dildo vibrator , boil over high heat, and then turn to medium heat. After boiling, add brown sugar, stir well, and make the glutinous rice porridge to thicken.

Effect: Brown sugar glutinous rice yam porridge has the effects of replenishing the middle, replenishing qi and nourishing blood. It is very suitable for women after medical abortion.

Ejiao egg soup

Practice: Take the donkey-hide gelatin and melt it in 1 bowl of water. Remove the shells from the eggs and mix well. Add the donkey-hide gelatin water. After boiling the egg into flowers, add refined salt to season.

Effect: It has the effect of nourishing yin and replenishing blood bullet vibrator , eliminating restlessness and irritability, and stabilizing the five internal organs.

Stewed chicken with astragalus root

Practice: Wash the chicken and blanch it with boiling water, then fill the chicken with green onion, ginger, and astragalus, put the filled chicken into the pot, add appropriate amount of water, salt, pepper, cooking wine, etc. to the pot to season women vibrator , and simmer it over low heat.

Effect: Astragalus stewed chicken is the best home-cooked dish for recovery and conditioning. It can replenish qi and blood, replenish deficiency and nourish the body, and recuperate the body.

ginger milk

Practice: Mash ginger into juice, add hot milk, and then season with white sugar.

Effect: Ginger milk is a very simple food for replenishing blood and conditioning the body.

Here, Xiaobian would also like to remind everyone: Do not eat irritating food after medical abortion. Therefore, alcohol, peppers, ginger and other penetrating foods must not be eaten. At the same time, don't eat cold foods such as mussels, crabs, and river snails.
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