There are six criteria for high-quality sex, seize the best time to direct quality sex.

A high-quality sex, can make people happy male masturbation toys , more memorable, and even unforgettable for life. But how to meet the standard of high-quality sexual love. What is the most correct and effective way to do this? Next, the editor will tell you several standards of high-quality sex.

Standard 1: have at least two romantic contacts. "for women, sex does not begin with undressing, but with the moment you get in touch with a man." British sex expert Dr Bonnie Jacobson points out in his book that romantic contact should be arranged at least two days before sex, giving a small gift between lovers, watching a romantic movie together, or sending flirting text messages during work breaks, all of which will increase the expectation of sex and, in particular, get women into the state more quickly.

Standard two: to achieve the three "clean, quiet and clean". Before having sex, Dr. Jacobson said, "the bed is clean, the environment is quiet, and the heart is clean." Clean and tidy bedding is a necessary prerequisite for sex, cotton sheets, large beds are the best choice. A quiet environment means no noise and no family interruptions. Peace of mind means no distractions and no worries.

Standard 3: foreplay reaches 6 minutes. Proper foreplay is important for both parties. It can help women produce vaginal secretions and help men increase the hardness of their erections. Dr. Kurt, a psychologist and sex therapist in Michigan in the United States, pointed out that the best "sexual foreplay" should meet the four major needs of sight, touch, smell and hearing, saying provocative words, breathing contact, kissing and caressing. Generally speaking, the time is 6-10 minutes.

Standard 4: substantive sex lasts 7-13 minutes. A survey by researchers at Bieland College in Pennsylvania found that substantive love (sexual organ contact) is most appropriate for 7-13 minutes. More than 13 minutes, men will feel more tired, and it will be more difficult to restore physical strength; less than 7 minutes rose vibrator , both sides will feel unfinished.

Standard 5: hug for 10 minutes afterwards. Ignoring "afterplay" is a common problem for men all over the world sexshop , but sex without afterplay is incomplete. Ma Xiaonian, a professor in the Department of sexual Medicine at Yuquan Hospital of Tsinghua University, suggested that giving each other some praise and encouragement lockthecock , cleaning each other's private parts, or saying nothing and quietly hugging for 10 minutes can give both sides psychological satisfaction and deepen each other's feelings.

Standard 6: proper contraception. A new survey by the Kinsey Sex Institute shows that good contraception can make both parties less worried and more engaged in sex. Contraceptive and condoms are both good choices. Of course, if you've decided to have a baby, relax and enjoy it.

Seize the best time to direct quality sex

If you can seize some of the best time for sex, you can also improve the harmony of your sex life.

Is there really the best time to have sex?

The Western medical nose Zutel Bisangting's view is: "the best time to have sex is two hours after dinner, when you are ready to fall asleep, and the most inappropriate time is midnight, when digestive activity is exuberant."

Another Italian scholar in the 16th century pointed out that the best time to have sex is after a light meal, when you are not hungry or sleepy, preferably in the morning.

Get up in the morning and taste fresh early.

This is a favorite time for men to have sex because most men wake up in the morning with an erection. But many women have the opposite opinion. Women pay more attention to mood and enjoyment during sex, so it is difficult for them to tolerate kissing and whispering face to face without brushing their teeth. In addition, the morning time is often in a hurry, it is difficult to warm up slowly, often quickly into the role, quick decision, no warmth and whisper after the sex life.

Disadvantages: but there are many drawbacks to refusing a burning man's request: he gets upset and doesn't want to eat breakfast; desire lingers in his body, and that's all he thinks about all day. If you are not an early morning enthusiast, except on weekends, get up, take a shower, make breakfast, put on your go-out clothes and sit at the dinner table to make coffee. A good day begins with sex in the morning.

Noon blitzkrieg

This time is very suitable in terms of physical strength. Three hours of work in the morning doesn't overwhelm us, and it's a different way to meet our lovers after work. We hurried into the room and couldn't wait to lock the door.
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