The optimal distribution of sex time hot foreplay embellishes sex

Many people believe that perfect sex takes "longer, longer", but a report published in the British Journal of sexual Medicine points out that the quality of sex does not depend on the length of sex, but is closely related to the allocation of time. Recently, the "Family Doctor online" online sex time survey, 5358 people participated in it, some of the survey data are worthy of attention.

Half of them had less than three minutes of foreplay. The survey showed that 12.7% of people had no foreplay and went straight to the subject, while 41.31% had less than three minutes of foreplay. In other words, more than half of them had less than three minutes of foreplay. Yang Dazhong, an attending physician in the Department of sexual Medicine at Yuquan Hospital of Tsinghua University, said that complete sex should include three parts, foreplay, substantive sex and afterplay, and the time allocation of the three parts should follow the principle of 2 ∶ 3 ∶ 2. In general, the overall sex time can be satisfied in 20 minutes, so foreplay should account for about 6 minutes. He suggests that the older you get, the more time you spend on foreplay in order to prepare your body for higher-quality sex.

Foreplay is mainly cuddling and kissing. What kind of behavior do you do before you get into actual sex? The survey showed that cuddling and kissing (lips, earlobes, neck, back penis cage , etc.) accounted for 70%. Dr. Kurt, a psychologist and sex therapist in Michigan in the United States, pointed out that the best "sexual foreplay" should meet the four major needs of sight, touch, smell and hearing. Use music lights to create an atmosphere, say something flirtatious, breathe and touch. Husband and wife do not have to be too formal, each time you can change the style, more forms.

Sixty percent were dissatisfied with the actual sex time. In terms of actual sex time, 26.28% of the people were less than 5 minutes, and 37.96% were in 6muri 15 minutes. At the same time, more than 60 percent felt "dissatisfied" or "average" with their sex time. In this regard, Ma Xiaonian, a professor of sexual medicine at Yuquan Hospital of Tsinghua University, pointed out that people always pay too much attention to the time of sex, especially men. In fact, couples in various countries actually have sex for less than people think. According to a survey released by the United States, the average time of national sex in many countries is 4 minutes and 24 seconds, with the longest record being 44 minutes and the shortest 30 seconds. Experts at the University of Utrecht in the Netherlands believe that the time from insertion to ejaculation is 7 minutes, which is enough to meet the needs of both sides. For many women, too long substantive love not only does not bring pleasure, but may also affect the best part. Proper tenderness after sex is better than a long "marathon".

Forty people don't have any afterplay. A survey shows that in Asian countries, 40% of men show no tenderness to their wives after having sex. Ma Xiaonian points out that no afterplay will give women the idea that "he only cares about himself and doesn't care about me at all vibrator for women ," while hugging and chatting after sex can play a very good role in emotional lubrication.

Quality sex needs foreplay as embellishment.

Sexual foreplay is more than just caressing and kissing. Real sex experts will combine foreplay with life and make some wonderful preparations before hugging and kissing. The latest article in the Times Post gives the five most effective ways of foreplay. Learn this bullet vibrator , and your foreplay time will be better.

Play a game. Games that can decide whether to win or lose, such as playing cards or rolling dice, will increase the thrill. The winner can make a request to the other party, such as taking off his clothes and making a difficult kiss.

Tell jokes. There are some pornographic words that you don't usually say, so you might as well try to say them. Talk about your feelings dog dildo , tell your partner what you want him or her to do, and let him or her know what you think.

Together. You can dance or take a bath together, hug and touch each other, and experience the joy of being together.

Kiss. Pour some chocolate juice and honey on the other person's skin, and then help him (her) lick it off slowly.

Touch. Touch the other person's face, run your fingers through their hair, and caress your arms, inner thighs, abdomen and buttocks. Or, apply some lotion on the skin and massage each other's back, feet or whole body.
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