The influence of partner's personality on health and longevity

Partner's personality has an effect on healthy longevity.



You choose a partner and plan to spend the rest of your life with him, which will also have a profound impact on your future health. Indeed, a large number of studies have reported that a long-term intimate relationship affects not only our emotional health, but also our physical health. Lovers who spend more time with each other have a far-reaching impact on you than parents rose vibrator , friends, doctors, health professionals, or any health media.

In our daily habits, we will also flock together.

A number of studies have shown that if one partner gets sick lesbian vibrator , the other partner has a significantly increased risk of developing the same disease, including cancer, stroke, arthritis, asthma, depression and stomach ulcers. Another study shows that if one partner has high blood pressure, the other partner's risk of developing high blood pressure even doubles.

One of the reasons is the old saying that "it's a perfect match". Birds of a feather flock together, and birds with the same feathers fly together. We tend to choose people like ourselves as companions. Although sometimes the other person's distinct traits can be very attractive, in the end, we are most likely to maintain long-term and stable intimate relationships with people with considerable social backgrounds, consistent attitudes towards life, and the same habits and behaviors. all of these will have a direct or indirect impact on health.

Moreover, lovers are attracted not only to their personality and ideas, but also to their way of life. Kerry smoked in Sex and the City. When she met a man who also smoked, she felt very kind and thought, "it's hard to find such a handsome man who still smokes." And then it's easy to develop a romantic relationship.

When two people form a family and live together, their living habits will become closer and closer. A study of newlyweds has found that people's health habits before marriage can have an impact on their partners in the years after marriage. For example, his eating habits horse dildo , physical examination habits, drinking and smoking habits will change you imperceptibly.

Living together not only means eating and living together, sharing the same economic income and social circle, but also means that two people's emotions can be contagious to each other. If one party is in a state of great stress for a long time, the other party will also pay a health price for it. The study also shows that if a wife's career is not going well and feels distressed for a long time, the husband's risk of heart disease increases threefold.

"We are not living in a vacuum," said Gregory Homish, an epidemiologist at New York University who conducted the study. Everyone in an intimate relationship should know that every decision they make is influenced and influenced by each other at the same time. Our doctors should also be aware of this. Usually when doctors see patients, they will ask about genetic diseases in the family, rather than about their partner's living habits, but this will leave out some important information. " You have to pay for his bad habits.

Quite a number of studies have shown that marriage makes people healthier, but there are also many situations that lead to the opposite result. For example, if one side smokes, drinks and abuses drugs, the other party is also prone to the same bad habits. In this way, you will not feel strange, "We had dinner together and had a good chat, and then we went home together, had sex and smoked a cigarette together."

Many experts believe that when treating substance dependence, couples are more likely to succeed if they can participate together than if one partner is involved alone.

Such effects may also be secret. For example, if he puts an open pack of cigarettes on the coffee table, it will break your determination to quit smoking.

On the other hand, if your partner smokes, even if you don't smoke, you will pay a health price for it. A study of Korean women shows that husbands smoke and wives have a significantly increased risk of lung and breast cancer due to secondhand smoke.



Imperceptible health interactions

There are also some interactions between partners that are less obvious.

For example, the husband suffers from insomnia, tossing and turning in bed late at night is difficult to fall asleep, the wife's sleep is also inevitably affected. Or the wife must get up at 6 o'clock in a hurry to go to the morning shift, and the husband is deprived of his morning sleep. The impact of sleep on a person's physical and mental health is sometimes even greater than diet and exercise.

Other studies have shown that if women are full of confrontation and hostility in marriage, they are more likely to develop coronary heart disease than women who are happily married, while men who are in an unequal marriage, whether in a controlled or controlled relationship, are more likely to develop coronary heart disease than men in equal and mutually beneficial marriages. Because in the intimate relationship, whether they are controlled or controlled by each other male masturbators , they will bear more pressure psychologically, and the physical stress response will be stimulated, which is one of the important factors causing coronary heart disease.

There is also a certain correlation between marital conflicts and mortality. For example, wives who tolerate anger after arguing with their husbands are four times more likely to die 10 years later than those who are better able to express their emotions.

Change yourself, and you change the person you love at the same time.

The good news is that you can change your behavior to make your loved ones healthier.

A four-year study of 6012 people found that when one partner quit smoking, the other was 680 times more likely to quit; the other was five times more likely to quit alcohol; and one was vaccinated against influenza or cholesterol screening. or cholesterol screening, the other will also consider these health protections. Not only does the wife influence the husband, but the husband also has the same influence on the wife.

One side begins to take some kind of healthy behavior, or, just to create a healthier living environment, there will be positive changes in both sides' lifestyles.

Interestingly, only exercise is the exception, and one partner is less likely to be driven by running shoelaces. All the items in the study, the researchers explained, are sports that require the most effort, and you have to mobilize your own willpower instead of counting on each other.

However, if you ramble on and ask your partner to change this and that, it won't work, and it may even have the opposite effect. The more you ask him to change, the less likely he is to change, so don't complain to the other person, "Why have you gained so much weight lately?" When will you lose weight? " Better still, "Let's go for a walk."



Make your request so that it can be accepted, modified, and can say no without pressure

Andy, a veteran athlete who is keen on long-distance running and fitness, is not perfect if he doesn't schedule an hour of exercise in a day. But his wife is a sports rookie. They went hiking in the suburbs together on weekends, and he often had to stop and wait for her to be out of breath. "never mind, I don't ask her to be on a par with me. She won't run a marathon with me, but it's nice to ride a bike in the neighborhood. The important thing is to spend some time alone. "

However, some people find it difficult to make such a compromise with their partner; others, when their partner aggressively implements some kind of health plan, they feel less close to each other or even abandoned.

Yana, 32, has been living with her boyfriend for five years. Recently, her boyfriend has begun to lose weight. Yana said, "I followed him on a diet for a few days and felt unbearably hungry. They used to eat together every day, but now they eat separately. Several times my cooking was rather greasy, but he firmly refused to eat it, which annoyed me. On another occasion, I bought a bucket of ice cream and ate it slowly in the fridge. He complained about how unhealthy it was and threw it all into the dustbin. "

In such a contradiction, the most dangerous saying is: "if you love me, you should do this." A better way is to tell the other person how you feel and then make your request, which can be accepted, modified, and can say no without pressure, rather than seeing it as a test of love.

When health no longer "matches"

If one partner is healthy and the other suffers from disease, there will be a "mismatch" in their health compared to those whose health matches. Regardless of whether the "match" is a common health or a common disease, "mismatched" couples will face a higher risk of divorce.

Those with a particularly high risk of divorce are those who had enjoyed a good time together before the other got sick.

When one of the partners has a chronic illness, the healthy partner is usually under great psychological stress, as well as poor social relationships and heavy financial burden.

When Wendy was diagnosed with breast cancer at the age of 33, her relationship with her husband changed dramatically almost instantly, such as they stopped gossiping about how the potted tomatoes on the balcony looked and where to go for the holidays. They were always talking about mastectomy, the side effects of chemotherapy, and how to pay huge medical expenses.

Her husband accompanied her through the whole painful treatment process, and at the same time, he was also fighting his depression. Wendy said: "when you have cancer, you are a different person. I am no longer the person he first met and fell in love with." Fortunately, the couple have gone through so many difficulties together. Recently, Wendy's condition has been stable and the two are planning a trip.

Accept, adapt, and this is the best advice for a healthy mismatched partner. In a truly mature intimate relationship, partners don't blame each other: "it's your fault to have this disease. You should have quit smoking five years ago." But: "We will overcome the difficulties step by step." Let's do it together. " Almost all partners will eventually face a similar health crisis. If you have the misfortune to encounter a disease, the best starting point is to make it clear to your partner what you need.



If disease can't separate you,

If one party has a serious illness, the healthy party often begins to take care of him. Although many people say that this task has great rewards and spiritual compensation, at the same time, it is undoubtedly a great health challenge for people who take care of patients.

Depression is the most common occurrence. A study found that a wife who takes care of a sick or disabled husband for more than nine hours a week is more likely to develop coronary heart disease. This is because the tiredness of taking care of patients, the pain of seeing loved ones suffering, and the financial burden can cause great psychological pressure.

Moreover, people who take care of a sick partner also face a higher risk of death, and the risk is in the sick partner.
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