Male yang-strengthening and health care
"Food is the most important thing for the people". Diet is the basic condition for human beings to maintain life, and to make people live healthily and happily, full of vitality and wisdom, we must not only be satisfied with having a full stomach, but also from the perspective of "the unity of man and nature". To adapt to the changes of the four seasons to consider the reasonable allocation of diet, in order to ensure that the human body absorbs the necessary nutrients in different seasons, so as to maintain the normal physiological function of the human body. Really play the purpose of preserving health and longevity and dispelling diseases.
Diet should nourish Yang Qi
The so-called Yang Qi generally refers to the kinetic energy activities of the human body. According to traditional Chinese medicine, "Yang qi is external and solid." It means that Yang Qi has a protective effect on the human body, which can make people healthy, physically strong, enhance their resistance, and avoid the invasion of the six evil qi of nature, so in the summer season when Yang Qi is exuberant, why pay attention to the maintenance of Yang Qi of the human body?
"Suwen Siqi Tiaoshen" said: "the husband at 04:00 Yin and Yang, all things are fundamental, so saints nourish Yang in spring and summer, autumn and winter to nourish yin, from its roots, …". If you go against its roots, you will cut down its roots and destroy its truth. " Spring and summer is characterized by vigorous growth, and its nature belongs to yang. Autumn and winter is characterized by calmness and condensation, and its nature belongs to yin. Yin and Yang is the unity of contradictions, alternating at 04:00, the exchange of cold and heat is not only the reflection of the growth and decline of Yin and Yang, but also the embodiment of the mutual roots of Yin and Yang.
As the medical scientist Zhang Jingyue said: "Fu Yin is rooted in Yang, Yang is rooted in Yin, Yin is born with Yang, and Yang is long with Yin." So the saints nourish yang in spring and summer, thinking that the land of autumn and winter. It all comes from its roots. " That is to say, diet and health preservation in summer must be good at mastering the partial victory and decline of the human body's qi, blood, yin and yang, and match them with different diets according to the specific situation.
For example, people with Yang deficiency, their diseases are slightly cured in spring and summer, and aggravate in autumn and winter. Conditioning must be nourished when Xia Yang is prosperous, and it is not possible to alleviate symptoms or reduce recurrence until autumn and winter. The author also used traditional Chinese medicine Angelica dahurica, Asarum Asarum, White Mustard seed, Guizhi Research Fine Powder to apply Bishu plaster acupoint and Dingchuan acupoint in the treatment of senile chronic bronchitis and emphysema. If you can cooperate with the prescription for tonifying the spleen and kidney, the curative effect is better.
Because the meaning of "nourishing yang" includes the meaning of nourishing kidney yang, kidney yang is the root of yang qi, so the ancients should pay attention to "from its root" in spring and summer in order to achieve the purpose of nourishing yang in summer.
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Male yang-strengthening and health care
By extension, people with chronic Yang deficiency constitution, if they can adopt this method of "winter disease and summer cultivation", give appropriate food in spring and summer, such as leek, mustard, onion, shrimp, sparrow meat, eggs, meat, chili, ginger and so on.
Can also choose fresh litchi
cock pump , red bayberry, peach, apricot, longan, jujube and other fruits, or with Yang drugs to regulate and maintain, often can receive very good results.
Li Shizhen, a famous medical scientist, said in the Compendium of Materia Medica: "eat with spicy dishes such as onions, garlic
huge anal dildo , leek, Artemisia, mustard and so on." "Shoushi Baoyuan" also says: "warm food is especially suitable for summer, including Fu Yin."
The above spicy dishes and fruits can be said to be a good vegetable medicine for nourishing the sun in summer. Of course, if it is a Yangwang body, you can no longer use too many warm products to add fuel to the fire, on the contrary, it is appropriate to use cool and moist products to make fire with strong water to make it Yangping.
In short, raising Yang in summer should also be treated according to the specific treatment of people, so as to achieve the deficiency of cultivating autumn and winter by the prosperity of Yang in summer. Cough and asthma winter disease should be nurtured in summer
Cough and asthma is easy to occur or aggravate in the cold winter season
chastity sissy , which is collectively referred to as "winter disease" in traditional Chinese medicine. The root of "winter disease" lies in the strength of cold pathogen and the loss of yang qi. Various corresponding prevention and control measures should be taken in the hot summer to reduce the occurrence and development of cough, expectoration and asthma. In the summer three volts season, Yang Qi is strong, Yin and cold gas suddenly disappear, this is the reason that "spring absorbs Yang".
In the treatment of "winter disease" in this season, one can take advantage of the exuberant energy of Tianyang to dispel the cold and persistent diseases in the body; second
bad dragon dildo , it can help to nourish the loss of yang; and third, it can give better play to the efficacy of traditional Chinese medicine. to achieve the purpose of preventing the attack of winter disease or completely eradicating the root of the disease so as to cure the disease. "the lung is the master of qi and the kidney is the foundation of qi". Therefore, traditional Chinese medicine pays special attention to warming and tonifying kidney yang in the prevention and treatment of cough and asthma, and acupoint application is one of the traditional Chinese medicine treatments. The treatment in the summer heat environment in the summer season has the functions of warming and tonifying yang, penetrating the interior and appearance, and strengthening the vital qi of the human body, so it has the advantages of remarkable curative effect, less pain and little side effects, and it is undoubtedly an ideal treatment for recurrent cough and asthma diseases.
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