What would you like to eat when you are sexually tired? Nine diets in the life of "sexual happiness"

During sex, people's breathing, heartbeat and blood circulation accelerate, which not only consumes physical energy, but also loses more water with breathing and sweat secretion. Therefore, after sex penis vibrator , you can drink some beverages to replenish water and promote the excretion of metabolites.
Pay attention to the main points of diet after having sex
It is not appropriate to drink cold drinks immediately after sex. This is because in the process of sexual life, the blood vessels of the gastrointestinal tract are in a state of dilatation girl using vibrator , and before the gastrointestinal mucosal congestion returns to normal, the intake of cold drinks will suddenly cause some damage to the gastrointestinal mucosa as expected, and even cause gastrointestinal discomfort or colic.
If you feel thirsty, you might as well drink a small amount of warm boiling water first.
If you have sex at night, the main task after that is to rest strap on dildo , and it is more appropriate to drink some dairy products, because dairy products have a sedative and hypnotic effect. If sex takes place early in the morning, it will be followed by a stressful day's work.
In order to relieve fatigue, it is best to drink drinks with high sugar content so that you can burn and supply energy quickly. Pure fruit juice drinks are more appropriate because they are rich in vitamin C, minerals, fructose, high calories and rich potassium. Can supplement a lot of potassium that is missing after sweating.
What should I eat after sex?
Sweating in the bedroom, easy to get cold in the limbs, shortness of breath, accompanied by dry throat, sore joints, general weakness, etc., this is due to the leakage of yang, injury to yin and yang, in the body weak, this situation requires some additional food to replenish qi and blood, such as longan, lotus seed, chicken, pigeon, jujube and other food, soup to drink, can tonify qi and nourish yin, astringent sweat and solid essence.
Chinese yam wolfberry soup: 200 grams of fresh yam, 20 pieces of dried lotus seed meat, 20 grams of Chinese wolfberry fruit, 6 Tremella fuciformis, a small amount of rock sugar. Practice: peel the fresh yam, cut it into sections, put it in an oil-free clay pot with other ingredients, soak it in clean water, simmer over low heat for 2 hours, and start the pot with sticky soup. This dessert uses yam and lotus seed to replenish qi and spleen, and wolfberry and Tremella to nourish yin and kidney, which is especially suitable for the symptoms of deficiency of both yin and yang.
Sea clam cuttlefish soup: 30 grams of sea clams, 6 cuttlefish, 10 grams of cooked land, 2 Codonopsis pilosula, 20 grams of ginger. Practice: wash the sea clam and cuttlefish, cut the cuttlefish, pat the ginger, put it in an oil-free clay pot with the rest of the ingredients, add water to soak the ingredients, simmer for 2 hours, and add 3 grams of salt when starting the pot. Do not add too much salt penis pumps to treat ed , because too much salt will hurt the kidney. Soup with sea clams, cuttlefish and other salty cold things to tonify the kidney yin, with ginger to remove the cold, the party to benefit qi Shengjin.
Papaya kelp black chicken soup: half papaya, 50g kelp, half black chicken, 2 Codonopsis pilosula. Practice: peel papaya, wash kelp and cut into pieces, chop black chicken into small pieces, put it into a pot and simmer with water, 2 hours later, add 4 grams of salt. Disperse the qi with papaya and kelp, nourish the liver and kidney with black chicken, and Codonopsis pilosula replenish qi to help papaya regulate qi.
Nine diets in the life of "sexual happiness"
1. Eggs
Although not the most libido-boosting food, eggs are rich in vitamin B6 and vitamin B5. Both vitamins are very good at balancing hormone levels and hormone intensity, which are very important factors that a healthy libido must have. Eggs also symbolize fertility and youth. Some people eat an egg before sex to increase their libido and energy. But in fact, the eggs of all birds and fish contain vitamin B6 and vitamin B5, not just eggs.
Boil an egg before you have sex, and it's best to mix some caviar and open a bottle of champagne (just a little bit).
2. Celery
However, when you think about sex, you may not be the first to think of celery, or even think that it may be a magical food for irritation. This is because it contains a lot of androsterone, which is then released by unscented hormones, which are shown to be sweating in men and fanatical in women.
Celery, you'd better eat it raw. Wash your hands, cut off the skin, and then chew hard.
Raw oysters
This is a classic auxiliary food. Oysters are high in zinc, which promotes semen and testosterone production. Oysters also contain dopamine, a hormone known to boost libido. Try to include it in your foreplay-you feed her and let her feed you. This slippery taste and just the peeling process should give you two different moods.
Wash its shell thoughtfully and get rid of all the soil and bacteria. Then pry them open and put them on the ice bed. if you like, you can squeeze some fresh lemons on it and peel it.
4. Bananas
Bananas contain bromelain, which is thought to increase men's libido. In addition, it also contains potassium and B vitamins, which increases the overall energy level of the body.
First, put them on a plate, peel it off in a variety of different ways, then let your partner start eating it slowly, then you gobble it up all at once, and then start enjoying the rest of your time.
5. Pear
Aztec people call pear trees ahuacatl or "testicular trees". And pears can indeed be expected as part of the body, they contain high levels of folic acid, which can help the metabolism of protein, thus providing you with more energy. They also contain vitamin B6 (a nutrient that increases testosterone) and potassium (which helps regulate a woman's thyroid gland), two basic components that increase libido in both men and women.
Cut it in half, take out the contents of it with your fingers, and lick it with your partner to enjoy the meal.
6. Almonds (or general nuts)
Almonds are a major source of fatty acids, which are important because they provide the hormones men need to keep them healthy. In addition, the smell of almonds will arouse a woman's instinctive passion. Try lighting some almond-smelling candles, fiddling with her mood, and then enjoy some delicious almonds yourself (but not too much) to provide yourself with energy for sex after a while.
Eat their unprocessed (without salt or sugar). Or, break some fresh almonds and sprinkle some salad on them so that you can get the energy you need.
Mangoes, peaches and strawberries
What could be more interesting than making your teeth sticky like a sweet candy? Maybe you should do this and use it as a prelude (or period) to your sex. The above three kinds of fruits, regardless of their shape, texture or meat quality, all have some suggestive sexual characteristics, and are also quite entertaining in the prelude to your sex. You can try to spread the juices of these fruits on your bodies and then lick each other's juices to create a good atmosphere for what you are going to do in advance. This creates a great (and delicious) way to discover each other's bodies.
Let your woman eat peeled mangoes, cut peaches in half, or lick strawberries and ask her to give you French sex.
8. Garlic
Yes, maybe you need to stock some extra mint to improve your breath, but it's well worth it. Garlic contains allicin, an active ingredient that increases blood flow to your sexual organs. Therefore, it is a very effective drug to help you improve your libido. If it's just the smell that is unacceptable to you and your partner, you can use garlic capsules as a substitute.
So, if you can't accept the smell of garlic while having sex, use garlic capsules, which will also have an effect on your sex life.
Figs
Figs are rich in amino acids that are thought to increase libido. They can also improve sexual stamina. In addition, the shape of a fresh fig and the sweet, watery taste can be highly enjoyed in both ways.
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