What are the dietotherapy for women with low libido

Low libido refers to lack of libido, no interest in sexual life, low libido will create a private life between husband and wife is affected, over time may create discord between husband and wife. The treatment of low libido is mainly to tonify the kidney and strengthen yang. In addition to inviting experienced doctors to carry out psychotherapy and sexual life guidance, you can also choose the following dietary treatments:
Several appetizers to improve women's libido
Cistanche deserticola walnut pork loin
Take 15 grams of Cistanche deserticola (wash slices), 15 grams of walnut kernel, 2 pork loins, scrape the pig waist, remove the white renal pelvis, wash the medicine, tie it tightly, cook it and eat. Once a day for half a month.
Steamed chicken with rice wine
Take 1 uncrowed rooster, 500 grams of glutinous rice wine, remove hair and viscera, wash and cut into walnut pieces, add 2 sections of spring onions, 2 slices of ginger, 5 pieces of pepper and glutinous rice wine cock cages , steam and eat.
Stewed chicken with Chinese wolfberry
Take Chinese wolfberry 30 grams, 500 grams weight below 1 rooster, depilate and viscera wash, 50-150 grams of liquor above 50 degrees, add salt and stew dildo shop , eat meat and drink soup.
Sanzi wine
Take 100 grams of dodder, raspberry and leek seeds, stir-fry, grind and mix well. Soak in 3000 grams of yellow rice wine for 20 days and drink 50 grams each time, twice a day.
Cistanche deserticola seal kidney wine
Take 50 grams of Cistanche deserticola male chastity , 15 grams of ginseng, 1 seal kidney, slice the seal kidney after soaking in 1000 grams of rice wine or white wine for one month, and drink a small cup before going to bed every night.
Stewed chicken with Cordyceps sinensis
Take 6-7 roots of Cordyceps sinensis and 1 uncrowed cock, remove hair and viscera, wash and cut into pieces, add ginger, pepper, Cordyceps sinensis and salt to stew, eat meat and drink soup.
Sex life can strengthen the relationship between husband and wife, at the same time, a family without normal sex life will be very terrible, over time, the family may develop into estrangement, extramarital love and divorce due to lack of sex life. So female friends with low libido must actively recuperate.

Take inventory of foods that can improve the quality of sex.
Foods rich in vitamin E: vitamin E is considered to be a sexual vitamin. Food sources include malt oil, nuts, wheat, millet and asparagus. Severe vitamin E deficiency can lead to penile degeneration and atrophy, reduced secretion of sex hormones and loss of reproductive ability. Eating foods rich in vitamin E can prevent and improve this situation.
Seafood: fish, shrimp, shellfish, seaweed food. In ancient Rome, it was found that seafood was an ideal food to nourish sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sex. Scientific research has proved that seafood is rich in phosphorus and zinc, which is very important for the functional health care of men and women. Generally speaking, where there is zinc deficiency in the body, men will have a decrease in the number and quality of sperm, accompanied by severe sexual and reproductive dysfunction, while women will have symptoms such as weight loss and vaginal secretion during intercourse. In addition, seaweed contains more iodine than other animals and plants. Iodine deficiency or deficiency can lead to miscarriage, decline of male sexual function and decreased libido. Therefore, even if you can't often eat seafood, you should often eat seaweed such as kelp, Laver, undaria and so on.
Honey: honey contains gonadal endocrine, which has obvious biological activity of active gonad. Due to physical weakness, high age and decreased sexual function, you can insist on taking honey products.
Nuts: sexologists have found that prostate disease is rare in some ethnic groups that often eat melon seeds. This is because melon seeds contain a mysterious substance that affects the production of male hormones. In addition, wheat, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts are also helpful to enhance sexual function.
Leek: also known as Yang grass, Yang grass, long-growing leek, is a common vegetable with exuberant growth. It is a good auxiliary dietotherapy for kidney deficiency impotence and spermatorrhea. It has a good effect on male erectile dysfunction, premature ejaculation and other diseases.
Green onions: green onions have always been seen as the embodiment of love and sexual desire. Spring onion is very rich in nutrition, it can benign stimulate sexual desire. Studies have shown that the enzymes and various vitamins in onions can ensure the normal secretion of human hormones, thus strengthening yang and tonifying yin.
Eggs: eggs are the best "reducing agent" to recover after sex. Eggs are rich in high-quality protein, which is an essential nutrient for sex. It can strengthen the vitality and eliminate the sense of fatigue after sexual intercourse, and it can also be converted into arginine in the body to improve male sperm quality and enhance sperm motility. At the same time, it can also speed up the healing after the rupture of the hymen.
Chocolate: chocolate is more than just a happy food. Nutritionists believe that chocolate contains ingredients that stabilize nerves and help open up the senses, making people look forward to the happiness of both sexes. In Western countries, chocolate has been regarded as a nutritious food to stimulate sex since the 15th century, especially in Spain, which has been used as a libido drug for generations. So chocolate is strictly forbidden in the church before mass. But it is the best gift for lovers to have sex on Valentine's Day.
In addition penis vibrator , foods rich in vitamins B1, B2 and B6, such as beans, cereals and cheese, as well as foods rich in minerals such as zinc, magnesium and manganese, such as oysters, nuts, spinach and muskmelon, are health and nutritional foods that can enhance sexual function. Chili, mulberry, mushroom, rye cake, donkey meat, dog meat and so on are not inferior in this respect.
As long as you grasp the correct nutritional collocation, the daily diet can also eat sexual desire and passion. For many people, the real panacea lies in a reasonable diet. Scientific intake of certain nutrients from the diet can make men and women have sex to an ideal state and enjoy a fairyland on earth.
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