Tiedang Skill: The ancient sexual system of health care

How did the ancients do sexual health care? Do you know how the ancients carried out sexual health care? Sexology experts pointed out that many ancient health care methods had good health care effects on the sexual system. Among them, qigong, meditation and other methods can well regulate the balance of the central nervous system. For patients with premature ejaculation caused by central nervous system dysfunction, qigong and meditation can play a good therapeutic role. It's just that it's too boring to learn about Qigong and meditation that some people find it difficult to persist. But as long as you can persist best penis pump , the benefits and effects of qigong and meditation will go far beyond these. They are indeed profound health preservation methods. To this day, modern science still cannot discover their secrets well. At the same time, it is understood that some of the health preservation techniques summarized by the ancients, such as "Nine Transformations to Extend the Year","Inner Core Cultivation Method","Iron Cock Technique","Anal Lift Technique" and other techniques are simple to learn and effective. Good results, it is worth learning... Here to introduce "Iron Cock Technique", a health preservation technique with good sexual and health effects. What is "iron crotch skill"? It is understood that "Iron Cock Skill" has always been secret and unannounced, and there are many genres. But the most fundamental essence is to massage the external genital organs to promote local blood circulation and improve and enhance their functions. Every morning and evening magic wands , after waking up before going to bed, exercise the "Iron Cock Skill". After getting used to it cock pump , you can do it for any time and suit the environment. Recommended reading: How to deal with menstruation in ancient China? Confucius, a great scholar, told the story of ancient sexual culture. The ancient eight-step way to sexual intercourse in China's ancient sexual intercourse cannot be lost. How did the ancients do sexual health care? Specific operating steps of the "Iron Cock Skill": Operation step 1 of the "Iron Cock Skill": lying or standing position. Try to relax and focus on your vulva. Place your left hand on the navel, hold up your testicles with your right hand, and gently massage your testicles (with a sense of acid swelling) more than 200 times. Then place your right hand on the navel and massage your left hand. The number of times is also more than 200 times. Operation step 2 of the "Iron Cock Skill": alternately massage the perineum (below the scrotum to the pre-anal area) with the left and right hands for 100 times or more. Operation step 3 of "Iron Cock Skill": With the navel as the center, massage the abdomen counterclockwise with your left hand for 100 times or more. Then massage the abdomen clockwise with your right hand 100 times or more. Then it ends. It is normal for a penile erection to occur during practice, so don't worry about it. After analysis by sexologists, from the perspective of modern medicine. The advantage of "Iron Cock Skill" is that daily massage can improve the blood circulation of the entire external genitalia and keep its function in the best state. The daily positive stimulation of sexual organs can also prevent the sexual system from "forgetting" sex and plays a good role in sexual health care.
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