The dispensing method for women to increase sexual arousal

Recommended reading: the world's top ten bizarre cosmetic techniques to enhance women's sexual excitement self-conditioning method 1, sit on the bench, feet on the ground, shoulder-wide, hands on thighs deep anal dildo , palms down; sit on the bench when taking seats, not full. 2, remove distractions, concentrate your thoughts, concentrate your thoughts on the perineum and breathe naturally; lift and contract the perineum when you inhale, relax when you exhale chastity cage , and breathe with abdominal breathing. 3 xxl dildo , face down and lie prone, hands straight on the waist, feet side by side, as far as possible to raise. Stop for 6 seconds after raising your legs, then close your anus tightly. This kind of movement repeats 5 times, after a short rest, do 5 times again, this kind of exercise can effectively enhance the physical strength of the whole body. 4, stimulate the acupoint of Huichun can excite women, can make people enhance sexual desire. 5. First, stand with your feet together and rotate the left foot to the left, so that the soles of the left and right feet are t-shaped, and then the right leg is raised at a right angle of about 90 °. This movement is repeated 5 times. Then lift the right foot to the right, and the left foot to the left about 90 °, 5 times each. 6, facing south, feet parallel, shoulder width, chin slightly raised, whole body relaxed, calm, deficiency and solid on the top and bottom. The mind picks up the perineum and the inner kidney when you inhale, relaxes the whole body when you exhale, and the outer kidney falls back to its original position. So repeatedly suck up, breathe and down several times. Recommended reading: the sex iron man meets the sex blessing light bulb, the woman relaxes the tension, recovers the excitement adjustment method to stand, first adjust the breath evenly, screen out the distractions, as soon as enter the stillness, do cis abdominal breathing. Relax from chest, abdomen, back, foot, back, waist, buttocks and feet. Keep the relaxed site when you inhale, press the tongue against the palate, and relax the site when you exhale, such as feeling the separation of flesh and bone, opening the mouth slightly, repeatedly for 3 times. After relaxing the whole body, slowly inhale into the nose and slowly relax the anal testicles (women's uterus) and exhale gas from the nostrils for a while, while slowly relaxing the anal testicles (uterus). Women improve their sexual ability to sit in a hard chair or take a standing posture, at first, expel the dirty air from the lungs, then relax the abdominal muscles, eliminate the strength of the whole body, and then try to inhale and contract the abdomen to the maximum extent, and then inhale to fill the whole chest. Then relax the shoulders, while making the abdomen bulge up, slowly spit out the air, repeated practice 2-3 times a day. Sex Fook Garden Weekly Hot articles list December 13-December 19 surprise experience "sexual intercourse posture" trip 1001356 Children's Forbidden place! Explosive sexual posture 995611 sexual foreplay competition between men and women around the world 982130 10 moves in the same bed in winter to create hot sexual passion 979104 prolong the time of sexual intercourse bdsm chastity , it is easier for women to achieve the best part of sex 968236 the five tricks of a husband and wife's sexual life are as sweet as the first five tricks 956120 let women quickly reach the best part of sex 942100Men's favorite sexual skills 930214 Lavender Chocolate Pumpkin is a man's aphrodisiac 929039 tragic actor 918750 exposed on the spot
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