The benefits of men sleeping naked are so much that sleeping posture affects sexual function. Don't underestimate it.

Naked sleep, as the name implies, refers to naked sleep, many people have the habit of sleeping naked, in fact, naked sleep has many benefits. Today, experts will give you a detailed introduction to the unexpected benefits of men sleeping naked. Come and have a look.
The general benefits of sleeping naked are:
First, naked sleep has a kind of free pleasure, which helps to enhance the secretion of sebaceous glands and sweat glands, and is conducive to the excretion and regeneration of the skin. It is beneficial to the regulation of nerve and to enhance the ability of adaptation and immunity.
Second, naked sleep is very effective in the treatment of catatonic diseases, especially the tension in the abdominal visceral nervous system can be easily eliminated, and it can also promote blood circulation. so that chronic constipation, chronic diarrhea and low back pain, headache and other diseases have been greatly improved. At the same time, naked sleep will also have a pacifying effect on people with insomnia.
Third, naked sleep not only makes people feel unexpectedly warm and comfortable, but also relieves the common low back pain and physiological menstrual pain in gynaecology. In the past, women who could not sleep for a long time because their hands and feet were cold could fall asleep soon after they slept naked.
There are indeed many benefits of naked sleep, for men, naked sleep also has many benefits, it can prevent male sexual dysfunction, so men had better not wear tight underwear when sleeping, that is not good for sexual function.
The benefits of naked sleep for men can be seen in terms of the prevention and treatment of male sexual dysfunction:
From the perspective of preventive dysfunction, sleeping with clothes, especially wearing some more fashionable tight underwear, may affect qi and blood circulation, inhibit yang qi, and be less beneficial to sexual function. At the same time, if the underwear is too tight big black ass , it will raise the temperature of the scrotum, lead to the disturbance of spermatogenesis and development, and reduce the sexual ability of men.
In addition, tight underwear will also give strong friction and compression to the genitals, resulting in abnormal erectile function, frequent spermatorrhea, affecting blood circulation and normal ejaculation. Undress and sleep, it is conducive to qi and blood circulation, so that the body Yang stretch smooth, and naked sleep can make the testicular temperature drop, sperm become more active, sexual desire will naturally increase.
In terms of the treatment of sexual dysfunction, clinical studies have proved that naked sleep is quite effective in the treatment of catatonic diseases. It is also effective for male sexual dysfunction caused by anxiety and tension. Chinese people have a relatively conservative concept of husband and wife life, and many male sexual dysfunction is caused by psychological tension and inferiority, which has something to do with the evaluation of each other's body and sexual ability.
Couples who have established the habit of sleeping naked are more comfortable with each other's bodies, are more relaxed about their sex life, and men are more likely to take the initiative in their sexual behavior. At the same time, psychologically deep anal dildo , it is more conducive to reduce the estrangement and differences between husband and wife, increase the chances of close contact, and be more tolerant and appreciative to each other, which is conducive to the maintenance of husband and wife relationship.
The secret of keeping good health for men in different sleeping positions
What people did not expect is that different sleeping positions of men have different effects on health, and inappropriate sleeping positions will also have an impact on sexual function. Let's take a look at the most correct sleeping position for men.
Lie prone
Many men will ask, "is it bad to sleep on your stomach?" You can sleep comfortably on your stomach! " In fact, men sleeping on their stomach, that is, prone, not only oppress the internal organs, resulting in dyspnea, but also damage the visceral function for a long time, but also oppress the reproductive system: the penis is oppressed, hinders blood circulation, and is easy to cause frequent spermatorrhea. Men appear dizziness, fatigue and other symptoms, affecting normal work and life The scrotum is oppressed and the heat cannot be dissipated effectively, which will raise the temperature of the scrotum, adversely affect the spermatogenic function of the testicles, and reduce male fertility, so men who have not yet achieved the "father's career" should pay special attention to not lying prone.
Lie on the left side
Because the heart is located on the left side of the body, when men take the left side sleeping position, the heart will be oppressed, making people sleep uncomfortably over and over, which can easily lead to poor sleep quality. Moreover, when the heart is oppressed, the blood circulation of the male whole body slows down, including the blood circulation of the reproductive organs, which may lead to male erectile dysfunction when the reproductive organs do not have an adequate blood supply for a long time.
Lie on the right side
It's not good to lie prone, and it's not good to lie on the left side, so is it good to lie on the right side? It is true that lying on the right side does not oppress the heart or reproductive organs, which is a better sleeping position, but not every man is suitable for sleeping on the right side. Medical experts have found that either lying on the left side or lying on the right side can lead to accidents-testicular torsion.
The testicles "live" in the scrotum, each connected to the body through a tissue called the spermatic cord, which has blood vessels that provide blood circulation for the testes. When men sleep in the side position controller vibrator , the testicles and penis are squeezed between the legs. The pressure is much more obvious than when standing. Some men, especially teenagers, move around while sleeping strap on dildo , and their legs are also twisted. It is possible to twist the spermatic cord into a ball, resulting in twisting and "knotting". As the blood vessels that supply nutrition to the testis and expel metabolites pass through the spermatic cord, once the spermatic cord is twisted, the testis can not get nutrition, and the metabolites cannot be excreted. If the torsion time exceeds 12 hours, the testis may be ischemic and necrotic.
Therefore, lying on the right side is not the best sleeping position for men. if men insist on lying on the right side, they should also pay attention to the "sleeping phase" and do not move and wiggle.
Lie on your back
It is not good to lie on your face or on your side, so which sleeping position is best for men? In fact, lying on your back is the most suitable sleeping position for men. Men choose a supine sleep posture and naturally separate their legs, which not only does not oppress the internal organs and reproductive organs, but also avoids the occurrence of scrotal torsion, can give the scrotum and penis sufficient activity space, can effectively dissipate heat and promote the blood circulation of reproductive organs. it is most beneficial to reproductive system health and sexual function.
Many men snoring due to incorrect sleeping position, but snoring is the enemy of health. Snoring leading to prolonged apnea can lead to anoxic brain atrophy and even sudden death. May also cause a variety of diseases, here to remind the majority of male friends to pay attention to sleeping position.
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