Driving hours must be limited. Driving time should not exceed 1.5-2 hours a day
dildo hero , because slight seat shocks may affect the secretion of male hormones. If you are stuck in traffic for a long time, sitting for a long time will locally warm up the male genitals and affect the health of the testicles. So try to walk as much as possible and drive as less. Pay attention to the health of blood vessels. Because only the blood vessels are healthy enough can blood flow into the penis and the erection is not affected. Don't stop working. If you want to stay healthy
my old ass , don't stop working. Even if you retire, you should have something to do every day. Because idleness prevents mental activity, the result is a loss of sense of humor, memory loss, and even a bad temper. You know, in sexual interactions, slow-responding nagging ghosts are not popular. Stopping work is not about enjoying happiness, it will only make people age prematurely and become old and weak. Drink more porridge in the morning and less alcohol at night. The general belly is the image "killer" of men. Excess fat in the belly can also inhibit the production of male hormones and cause a variety of chronic diseases. The best way to prevent it is to drink less alcohol, especially not to drink beer while watching TV at night. Drinking more porridge in the morning is good for keeping in shape. Eat a handful of nuts every day. Include a certain amount of green vegetables, one or two fruits and a small handful of nuts in your daily recipe. Eat as little as possible mutton kebabs and various barbecues, and drink a small amount of high-quality wine. For men, good sexual ability is an important manifestation of masculinity. If you want to keep your sexual abilities healthy and win the favor of women, men must start with details and develop good living habits. Today, let's take stock of the two sexes: Do the following 10 points to help maintain the amount of male hormones in a man's body, small details determine 'big' abilities
women vibrator , and count the impact of life details on 'sexual abilities'! Pay attention to the smell of sweat and skin inflammation. No matter how handsome a man is, he will make people dare not approach him if he is covered in smelly sweat. He bathes frequently to detect and treat skin problems such as eczema and acne in time to keep his skin clean and healthy. It is best to eat seafood once a week. Especially shellfish products
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