Six self-therapies for men with premature ejaculation

The six self-therapies recommended for men with premature ejaculation, once they suffer from premature ejaculation, they are prone to excessive tension and panic, eager for treatment, so that they are in a hurry to seek medical advice and do not have the right mentality to assist in treatment, resulting in worse and worse conditions. Experts pointed out that premature ejaculation is a multiple physiological symptom of men, there is no need to be too nervous, through some self-treatment of premature ejaculation can be recovered. Six self-therapies of premature ejaculation: self-therapy 1, abstaining from masturbation survey found that long-term excessive sex, immersed in "desire" happiness, moreover, frequent masturbation will lead to mental fatigue, is an important cause of impotence, premature ejaculation, should be taboo. Practice has proved that husband and wife separate beds, stop sexual life for a period of time, avoid various types of sexual stimulation, so that the central nervous system and sexual organs get full rest big ass anal , is indeed an effective measure to prevent impotence and premature ejaculation. Self-therapy 2 finger vibrator , to eliminate psychological factors to correctly deal with "libido", can not be regarded as shameful things and disgust and fear, to have a full understanding of sexual knowledge, a full understanding of the impact of mental factors on sexual function, can not be frustrated and worried because of one or two sexual failure, lack of confidence. For male friends with premature ejaculation, husband and wife should increase emotional communication, eliminate disharmonious factors, and cooperate tacitly. The woman should care for, caress and encourage her husband, avoid revealing discontent as far as possible, and avoid causing mental pressure to her husband; he should concentrate during sexual intercourse, especially when he reaches the peak of sexual pleasure and is about to ejaculate. Self-therapy 3, quit smoking and drinking we all know that smoking and drinking is very harmful to the body, long-term smoking will hinder the flow of blood into the body's periphery, affect the blood circulation of the penis and affect the production of sexual reaction. Foreign researchers pointed out that the causes of impotence caused by poor blood circulation are smoking clitoral vibrator , diabetes, high cholesterol and high blood pressure, and smoking is the most important. Alcohol is a gonadal toxin, drinking too much or addiction to alcohol can cause gonadal poisoning. Men show a decrease in blood levels of piperidone, and 70-80% of people suffer from impotence or infertility. More wonderful articles recommend: to enhance sexual ability to enhance sexual function of the top ten tricks to rescue the bed "Mr. premature ejaculation" regular life can prevent impotence premature ejaculation "trigger" how to do? This is how ancient men treat premature ejaculation! Impotence self-test carefully into the misunderstanding of sexual foreplay can inhibit psychological premature ejaculation recommended for men with six major self-therapy self-therapy 4, diet conditioning, mainly in the following two aspects: 1, eat more aphrodisiac food, mutton, sparrows, walnuts, bullwhip, sheep kidney and so on Animal viscera is an aphrodisiac because it contains a large number of sex hormones and adrenocortical hormones, which can enhance sperm motility and libido. In addition, zinc-containing foods such as peach, beef, chicken liver, eggs, peanuts, pork, chicken, and arginine foods such as yam, ginkgo, frozen tofu, fish, sea cucumbers, cuttlefish, octopus, etc., all help to improve sexual function. 2, do not avoid food, such as eating towel gourd will get impotence, there is no scientific basis, to prevent impotence, premature ejaculation do not need to avoid food, avoid everywhere fortification, increase psychological burden, but also avoid lack of nutrition, physical weakness. Self-therapy 5 best ass , the use of condoms and other devices general condoms consciously block the root of the penis, so that the head sensation dull, reduce glans sensitivity, can prevent premature ejaculation. Self-therapy 6. Seek medical treatment as soon as possible, standardize the treatment of premature ejaculation like all other diseases, early detection and early treatment is the best way to solve the disease. In addition to the congenital difficulty in treatment, most patients can lead a healthy life again after professional and systematic treatment. Experts remind: for the treatment of premature ejaculation, it is recommended that everyone go to the regular, professional andrology hospital to find out the cause and carry out targeted treatment. A week's hot article on the gender channel recommended the energetic sexual posture skills that make her want to die: a guide to oral sex skills between men and women: a guide to the abnormal dedication of ancient women to the first Eve custom of sexual foreplay to stimulate the clitoris to have the skills to make the best part of the night visit sexual skills
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