Men are from Mars, women are from Venus

There is a classic analogy in the best-selling relationship book, Men from Mars, Women from Venus: men come from Mars with an average temperature of minus 23 ℃, while women come from Venus with a surface temperature of 450 ℃. Men and women have always had different perceptions of temperature: Justin Elliott, Australia's federal minister for geriatrics, recently released a list of the country's oldest regions: the oldest area for women is the Sunshine Coast of Queensland, with an average life expectancy of 84.7 years; the oldest area for men is the cooler Melbourne-Canberra area, with an average life expectancy of 80 years. Statistically, women living in warm, sunny areas live longer, while men living in cool climates live longer, a rule that applies globally as well. According to the analysis of the investigators, the climate will affect many aspects of people's psychology and physiology, which in turn will affect life expectancy. So, why are men afraid of heat and women afraid of cold? David, an American biophysics professor, explained that men have more muscles, eat more and have a faster metabolism, so their body surface is warmer than women. From a physiological point of view, women are more sensitive to cold than men, and the "temperature sensor" in men's skin is more dull, not enough to "know cold and know heat". Therefore, even when the temperature is low, men are still warm and women are cold. From the perspective of traditional Chinese medicine, women are born cold, so they are afraid of cold; men are born with yang dryness, so they are afraid of heat. From a physiological point of view, the differences in reproductive systems between men and women also cause their "differences" in temperature. The testicles in a man's reproductive organs are not resistant to high temperature. it needs to maintain a lower temperature than the body temperature, otherwise it will damage the sperm. And a woman's uterus is like an inverted pear, which is cool. If you don't pay attention to keeping warm, there will be irregular menstruation, dysmenorrhea and so on. Therefore, women need more warm care. As the saying goes, "when a young man sleeps on a cool Kang, it all depends on his firepower." In fact, this is not without reason, men's "firepower" is indeed stronger than women. As far as they are concerned, they might as well try "cold" health care often. Men are "cold". The water is getting colder. Hot water bath sauna, both comfortable and tired, but sauna room temperature as high as 50 ℃-70 ℃, it is very easy to destroy the sperm growth environment, and even cause "dead sperm". Men are advised not to take a hot bath or sauna frequently, once a week, with a temperature of 37 ℃-41 ℃, 15 minutes each time, no more than 30 minutes a week. Men with fertility requirements had better not take a hot bath or sauna within half a year. The crotch is getting cold. The male scrotum has the function of temperature regulation, just like an "air conditioner", which adjusts the temperature of the entire reproductive organs. Experts say that habits such as cycling or driving for a long time, wearing thick jeans rose vibrator , using a laptop on the lap, and sitting on a loose sofa for a long time can all cause the scrotum to be surrounded and pressed, unable to adjust the temperature normally, leading to a rise in testicular temperature and affecting reproductive function. Therefore, men had better not wear skinny jeans, and their underwear should be loose, comfortable and breathable. For men like taxi drivers and office workers, it is best to get up and do activities for 10 minutes every 40 minutes. The diet is getting cold. Recently, scientists in Spain and Italy have revealed a big reason for women's longevity-eating low-calorie foods. Women usually like to eat vegetarian and eat less, while men like to eat meat, eat more, and often gobble it up. Men's preference for animal fat will overload the kidneys and increase the risk of cardiovascular disease and malignant tumors. Even if it is "lean meat", 28% of the hidden fat is invisible to the naked eye. Therefore, men should learn to eat a low-calorie diet and reduce the intake of animal fat. Pork, for example, should be controlled at two or three a day. When eating pork, it is best to match it with legumes, which can make cholesterol and fat particles smaller. The amount of cooking oil consumed per day should not exceed 30 grams. The anger came down. As soon as a man is over 40, his body becomes dysfunctional, but his temper grows day by day. Us researchers followed more than 700 40-year-old men for five years and found that 5.8 per cent of them had had at least one heart attack because of anger. Anger destroys one's health at a time, tolerance is the "vitamin" to maintain mental health. Be good at relieving yourself when you are angry, such as listening to soothing songs, tidying up your desk and going for a walk outside, all of which can help lower blood pressure and stabilize your heart rate. Women's "hot" health is cold in winter, and their feet can't get warm when they get into bed at night. As long as the air conditioner in the office is a little stronger, they will feel backache. Such "cold women" are becoming more and more common nowadays. In fact, cold is the greatest damage to a woman's health and beauty, not only cold hands and feet, but also facial spots easily. Therefore gay masturbation , women should be "warm" to themselves. Warm your feet and promote sleep. Feet are a woman's "second heart". Holger Hein, director of Groshansdorf Sleep Disorder treatment Hospital in Germany, believes that women soak their feet in about 40 ℃ of hot water for 30 minutes before going to bed every day, which can not only relieve low back pain silicone dildo , but also promote sleep. Soak the foot water can not be too shallow, at least without the foot, even the calf bubble, the effect will be better. Women who are afraid of the cold had better put on warm cotton socks to protect their feet from the cold before going to bed at night. Warm food and nourish intestines and stomach. Women had better eat less cold, raw and cold food, especially those who are afraid of cold, often cold hands and feet, easy to catch cold, and women in the physiological cycle should pay more attention to it. It is suggested that women can eat more congee products such as jujube yam porridge and five-color porridge in winter. Beiqi Dangshen stewed mutton and radish chop soup can warm up blood gas, enhance physique and resistance, and can also put some ginger, pepper, pepper and other "heat-producing" seasonings when cooking. Warm water to prevent gynecological diseases. You'd better use warm water to do housework. Data show that water is 5 times more effective than cold water in cleaning and sterilizing. It is not only comfortable, but also can prevent arthritis and gynecological diseases. Taking a cold bath is a big taboo for women, because the water temperature is too low, the human body will feel cold, resulting in a series of stress reactions, such as rapid heartbeat huge ass , elevated blood pressure, nervous tension and so on. Warm the body and protect the uterus. We all know that wearing less in winter will cause rheumatoid arthritis. in fact, women's reproductive system is most afraid of cold, and the direct consequence of "only demeanor regardless of temperature" is irregular menstruation and dysmenorrhea. In winter, women should pay special attention to the warmth of their neck, abdomen and legs: neck warmth can effectively prevent cervical spondylosis, so don't forget to wear a scarf when you go out: don't wear clothes that are too tight, otherwise it will hinder blood circulation. Boots had better not be worn for a long time, two days for ordinary winter shoes.
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