Experts on how to improve sperm motility for men give four suggestions

How can men improve sperm motility? Chen Gang has put forward four suggestions, especially hoping that married men who have not yet given birth will follow them. "sperm problems account for a large part of the causes of male infertility." Chen Gang deep anal dildo , a male doctor in a hospital, said that there are many reasons for male sperm problems, but the problem focuses on the lack of sperm motility. How can men improve sperm motility? Chen Gang has put forward four suggestions, especially in the hope that married men who have not yet given birth will comply with them. Pay attention to health care, pay attention to the maintenance of kidney essence Chen Gang said that some male friends are usually busy at work and do not care about health care. But "male health care is extremely important." Male health is to pay attention to adjust the diet structure, nourish the kidney essence; the second is to reduce the consumption of kidney essence. Chen Gang, who combines traditional Chinese and western medicine to treat male diseases, said that from the perspective of traditional Chinese medicine, kidney essence, also known as congenital essence, mainly comes from parents, and is constantly nourished and replenished by acquired diet after birth. Especially for those with insufficient kidney essence, it is very effective if we pay attention to the acquired care and strengthen the supplement and maintenance of kidney essence. Adjust daily life and provide a livable environment for sperm. At present, people's work is really tense and there are more social activities best male masturbator , but some bad living habits will lead to the decline of sperm motility, such as irregular life, spicy diet, sedentary and so on. Therefore, should pay attention not to alcohol, spicy, do not wear or less wear jeans, do not wash or less sauna, avoid high temperature and radiation of the working environment. Chen Gang said: "sperm is very delicate and fragile, and the temperature required by its growth environment is generally 1-2 degrees Celsius lower than the body temperature." Therefore, we should maintain plenty of energy to provide sperm with a suitable environment for growth and life. " Reduce infection and promote a hygienic sex life. "people only know that unclean sexual intercourse will infect sexually transmitted diseases, but few people know that reproductive tract infections can kill sperm motility." Chen Gang said that semen infection can significantly affect sperm motility, just like raising fish in sewage. From a clinical point of view, young people's chances of infection mainly come from unclean sex life and activities such as sauna rose vibrator , so sex life must be safe and hygienic. And after the occurrence of reproductive tract infection should also see a doctor in time, do not casually find some medicine to eat, perfunctory. Once a good opportunity for treatment is missed and chronic reproductive tract infection is formed, it will increase the difficulty of treatment. Be cautious about the use of supplements, misuse may lead to aggravation of the disease may be affected by a flood of advertisements, many men in reproductive and sexual life problems, usually simply from the kidney deficiency to find the answer, resulting in the abuse of kidney-tonifying health drugs and food. Chen Gang pointed out that it is wrong not only in terms of the theory of traditional Chinese medicine, but also in terms of the cases received by their hospitals. Yang deficiency patients take yin-tonifying drugs, the consequences are not too bad, but Yin-deficiency patients mistakenly take yang-warming drugs will add fuel to the fire. Moreover sexshop , supplements have indications and contraindications, and supplements can only be used in the verification of physique and under the guidance of doctors, otherwise there may be errors in the results, aggravating the disease and endangering fertility.
Realistic dildo | best vibrator | pvc dildo | fat pocket pussy

• Experts 'response to "Spring Festival syndrome"
• Experts say sexual life rules can help regulate menstruation