Eight "frequent phenomena" of male sexual dysfunction
Recurrent phenomenon 1:
Hearing loss hints: if the blood circulation of the inner ear auditory nerve is not good, there will be a trend of hearing loss. In addition, there is a lot of noise in the city, and teenagers love to wear Walkman, so people may not feel the degree of hearing damage when they are young, but they can obviously feel the harm of hearing loss after the age of 30 or so.
Recurrent phenomenon 2:
Poor vision hint: rule out the problem of the eye itself, which indicates a vascular disease. It affects blood circulation, causes metabolic disorders of the optic nerve, and causes vision loss.
Recurrent phenomenon 3:
Hair loss tips: enter the peak of career, mental and psychological pressure increases
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Recurrent phenomenon 4:
No hint of sexual interest: the reasons for the decline of sexual ability of 30-year-old men come from both psychological and physiological aspects, psychological aesthetic fatigue, excessive mental pressure, physical decline in androgen levels, poor blood circulation, will bring erectile dysfunction.
Recurrent phenomenon 5:
Hint of panting: panting after going up the stairs and running indicates that lung function begins to decline. Studies have shown that without scientific exercise, lung function begins to decline after the age of 20.
Recurrent phenomenon 6:
Teeth dirty hint: men's teeth become dirty easily after the age of 30, which is related to inattention to oral hygiene. If the brushing posture is incorrect and the brushing is not complete, the gums will gradually shrink, the teeth will widen, the dental calculi will increase and deposit around the teeth and gums, and dental plaque will become active and oral hygiene will be poor. Therefore, brushing your teeth in the morning and evening should be changed to the correct posture after each meal.
Recurrent phenomena 7:
Tiredness suggests: if a 30-year-old man is always energetic and listless in his work or life, it may be caused by psychological stress or endocrine changes. This shows that the level of androgen has decreased.
Recurrent phenomenon 8:
The weak exercise ability suggests that the phenomenon of rapid heartbeat lasts for a long time after exercise, and the ability of heart regulation is getting lower and lower, which indicates that the reserve capacity of the heart itself has decreased. This is caused by the aging and weakening of heart muscles, which is related to poor vascular health.
What if a man's sexual function decreases?
There are many factors that lead to sexual dysfunction. Such as mood, nutrition, smoking and drinking, drugs, living conditions, season and temperature, age, inducement and sexual life history, feelings, health status and so on. So different reasons should be aimed at treatment. Here are a few ways to avoid sexual dysfunction in men:
First, adjust the psychology and eliminate the influence of bad psychological factors in time.
To correctly deal with sexual desire, can not be regarded as shameful things and disgust and fear; not because of one or two failures and depressed worry, lack of confidence; husband and wife should increase emotional exchanges, eliminate disharmonious factors
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Second, pay attention to the moderation of sexual life and pay attention to whether you are sick or not.
Experts pointed out that men with sensory sexual dysfunction should first pay attention to the moderation of sexual life, and at the same time pay attention to whether they are sick, and consult experts in time to find abnormalities. Many patients with male dysfunction and impotence are related to their diseases.
In addition, remind friends with impaired sexual function that while communicating with reproductive health experts and treating diseases in time, pay attention to eating the following foods in an appropriate amount, which is good for enhancing sexual function:
1. Aphrodisiac food, mainly dog meat, mutton, sparrow, walnut, bullwhip, sheep kidney, etc.
2. Animal viscera, which contains a large amount of sex hormones and adrenocortical hormones, can enhance sperm motility, libido and sexual function.
3. Zinc-containing foods, such as beef, chicken liver, eggs, peanuts, pork
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The above is the introduction of men's sexual dysfunction, experts remind you that any disease needs to pass the examination, and combined with clinical symptoms can be diagnosed, treatment, please follow the doctor's diagnosis.
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