Does a long-term vegetarian diet really lead to impotence?

People who don't eat enough protein are at risk of lowering testosterone, which can lead to a decline in sexual function, as well as muscle loss, red blood cells and bone damage, according to researchers. People who do not eat meat are particularly dangerous because animal food is the best source of high biological value protein. Vegetarians and strict vegetarians choose not to eat animal food, while the elderly eat much less meat than they did when they were young because of loss of appetite and difficulty in chewing. The researchers found that a low-protein diet led to an increase in the sex hormone adhesive hemoglobin in the elderly gay masturbation , which reduced the effectiveness of testosterone. Many meat eaters think that vegetarianism means taking away the meat from the original diet and eating the rest of the vegetables. If you are such a vegetarian, it will certainly affect your health. The vegetarian diet does not only eat vegetables, but replaces meat food with various foods with the same nutrients in the vegetarian diet, and ensures a variety of nutrients and intake needed by human beans. such as using high-protein beans instead of animal protein, vegetable oil instead of animal oil, using Laver and fungi to obtain B12, and so on. Researchers at Harvard University have found that vegetarians can get the right amount of protein in their diet. The American Dietetic Association reports that a vegetarian diet provides twice as much protein as the body needs. In his book the Best Health (Optimal Health), Dr Patrick Holford explains: "most people's bodies are at risk of absorbing too much protein rather than eating too little." Therefore, carefully selected food is not necessarily good for the human body. Although this book is mainly aimed at the current social situation in the United States penis cage , we can still draw a conclusion: in the current era when vegetarianism is very rich cock pump , as long as we are vegetarian scientifically and pay attention to nutritional collocation, knowing how to use a vegetarian diet instead of animal food can ensure nutrition and health, and will not cause the problem of malnutrition or lack of protein. Generally speaking, vegetarians are slimmer than meat eaters. Daily intake of meat and milk is associated with impotence, heart disease and obesity. One view is that "a vegetarian diet may have a negative effect on sexual desire." This is the content of "Men's vegetarian diet affects their libido" circulated on the Internet. Unfortunately, these contents are not comprehensive, one-sided extraction of the negative side of vegetarianism, does not include the possible negative effects of meat on sex. In short, whether there is an inevitable relationship between vegetarianism and sexual ability has not been scientifically verified. Libido is not equal to sexual quality, vegetarian diet is not equal to lack of protein, more facts have proved that meat can easily lead to unhealthy human body and affect sexual desire and sexual quality. Human libido and sexual quality are related to many factors, individual differences are very large, not simply related to one-sided diet, or to experience it. As a human being, the most important thing is to maintain physical and mental health in order to enjoy sexual happiness. Sex is a gift from God in our lives, a way of giving and expressing love. I hope that people will not abuse God's gift, spend more energy and time on their own ideals and careers, on things that are beneficial to society and the world, and do not care too much about and pursue sexual desires. They should let nature take its course. Only in this way can it be beneficial to physical and mental health. -Editor's recommendation: be careful! Anemia may cause sexual dysfunction the effect of anemia on sexual function is multifaceted vibrator for women , especially for men. When the blood oxygen content is low, the testes will have abnormal function, reduce the secretion of androgens and lead to a decrease in libido. When anemia, autonomic nervous function is also prone to disorder, mental tension, but also can lead to psychological erectile dysfunction. Recommended by traditional Chinese medicine: five massage methods to enhance men's libido the most common methods of men's sexual health care are diet therapy and exercise therapy, there are actually a lot of exercise therapy, here introduce some massage therapy, massage according to law, will benefit you a lot.
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