What are the dietary conditioning methods for low back pain due to kidney deficiency? Good results can be achieved by using diet conditioning methods for kidney deficiency and low back pain. The waist is the house of the kidneys. The kidneys govern the bones and produce the marrow. If the kidney essence is lost, the waist and spine will lose nourishment, resulting in soreness and weakness. The pain will continue, and will be even worse when it is overworked. If it is relaxed, it will be relieved. People prefer to massage and resist violence. Most of them are born with insufficient endowments, too tired or weak after tomorrow, old age and weak body, or irregular atrioventricular space, resulting in loss of kidney essence and inability to nourish the waist and spine, resulting in pain. Let's let Xiaobian introduce some dietary conditioning methods for kidney deficiency and low back pain for everyone. Let's all try it!
1. Stewed kidney with fennel
Take appropriate amounts of cumin
double dildo , pork loin, onions, ginger, salt, and wine. Method: Wash the pork waist (i.e. pig kidney) first, cut a hole in the recess, and put fennel and salt into the cut hole of the pork waist. After sewing the incision with white thread, place it into the pot
big ass anal , add appropriate amount of green onion, ginger, wine, and water, simmer it with slow fire and serve. This method is suitable for low back pain due to deficiency of kidney yang.
2. Qidishan Medicinal Congee
Take raw rehmannia root, yam, wolfberry fruit, and rice. Method: Chop the raw rehmannia root, mash the yams, and put them in the pot with the wolfberry fruits and rice, and add appropriate amount of water to cook porridge to replace breakfast. Once a day. This method is suitable for low back pain due to deficiency of kidney and deficiency of yin.
3. Euonymus root flower
Take 15 grams of eucommia bark and Sichuan quince, 1 pair of pork kidney, 25 ml of white wine, and appropriate amounts of onion, monosodium glutamate, soy sauce, garlic, ginger, salt, and white sugar. Method: Wash the pork waist, cut it into kidney flowers, place it in a bowl, add white sugar, salt, and wine; fry the eucommia bark and Sichuan duan to get the thick juice and add it to the kidney flowers. Heat the pan with strong heat, add the kidney flowers and stir-fry them quickly, then add the condiments and serve. Once a day.
4. Others
Since bone lipid, protein
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