Beware of sexual decline: It's easy to sleep too late

A survey of 2500 women by the famous American gender magazine "Red Book" found that for most wives, their husbands 'reluctance to go to bed my old ass , or their willingness to "be gentle" when she is sleepy will cause strong resentment from the wife. Therefore, eleven o'clock in the middle of the night is not a good time for many wives to have sex. There are many reasons for "sex is absent". For example, when a person is in a bad mood, sexual desire can easily decrease temporarily. If your lover reluctantly copes with it, not only will it not stimulate pleasure, but it will also easily lead to sexual indifference and hurt the couple's feelings. Especially if the woman is tired but has to cope with it reluctantly, it is easy to have aversion to sexual life, which may form sexual indifference or sexual disgust over time.
To solve such sexual disharmony, on the one hand, the wife should take the initiative to communicate with her husband to explain her tiredness, and can also directly tell the other party,"If you went to bed earlier, I think we will have more time to make love." On the other hand, sex can be arranged on a less busy weekend to avoid the wife's worries.
There is also an important connection between sleeping position and sexual function
European sexology research reports that sleeping position is closely related to a person's sexual intercourse function, and about 40% of sexual dysfunction is caused by poor sleeping position.
The most harmful sleeping position to sexual health is prone. Because sleeping on the stomach will increase the temperature of the male scrotum, and these calories are not easy to dissipate in time, which will have adverse effects on sperm growth and even affect fertility.
In addition, when the weight of the body acts on the chest and abdomen, compressing the heart, it will also affect the blood circulation of the male body, including the blood circulation of the reproductive organs. Long-term insufficient blood supply may lead to male erectile dysfunction. At the same time, its gastrointestinal, bladder and other organs will also be compressed, which will affect normal sexual intercourse function.
In addition, adolescent boys often sleep on their stomach, frequently compress the scrotum, stimulate the penis, and easily cause excessive seminal emission.
Choosing too high a pillow while sleeping may also affect sexual health. Because too high a pillow will cause poor blood circulation in the brain and decrease the function of the pituitary gland secreting sex hormones. Over time bluetooth vibrator , it may have an impact on sexual desire and sexual ability, and even lead to problems of frigidity.
For men kick ass , there are many healthy sleeping positions, and lying on your side best vibrator , half on your side, and flat on your back are all good choices. Especially when you lie on your side while slightly bending your legs, it not only allows the whole body to get adequate rest, but also does not oppress the internal organs, so that the reproductive system can be well nursed back.
See clearly the "three taboos" of men before going to bed:
If you avoid eating too much, you can eat 70% or 80% of your dinner. Don't eat before going to bed to avoid increasing the burden on your gastrointestinal tract.
Second, avoid excessive entertainment. Don't watch intense movies, TV dramas and football games before going to bed, and don't talk about nostalgic, sad or scary things.
Avoid drinking strong tea and coffee. Avoid frequent urination and mental excitement affecting sleep. In addition, pay attention to the comfortable environment at night, the bedroom is clean, and the air is ventilated to benefit your health.
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