Beans and vegetables can nourish kidney and strengthen yang

Traditional Chinese medicine believes that legumes and vegetables have the common characteristics of being calm and have the effect of dispelling dampness and replenishing the spleen, and are especially suitable for people with weak spleen and stomach. However, depending on the type, their therapeutic effects also differ. Cowpea: That is what we call long beans. In addition to its effects in strengthening the spleen and regulating the stomach, the most important thing is to nourish the kidney. Li Shizhen once praised it for its ability to "nourish the heart and nourish the kidney and strengthen the stomach, harmonize the five internal organs, regulate the camp and defense, and develop the essence." The so-called "Ying and Wei" is what traditional Chinese medicine calls Ying and Wei. When adjusted, it can fully ensure people's sleep quality. In addition, eating more cowpeas can also treat discomfort such as vomiting and hiccups. When children suffer from gluttony and bloating, use appropriate amount of raw cowpeas, chew them carefully and then swallow them, which can relieve them to a certain extent. Cowpea is suitable for the population: it can be eaten by the general population. 1. It is especially suitable for patients with diabetes, kidney deficiency, frequent frequency, spermatorrhea and some gynecologic functional diseases to eat more. 2. However, people with qi stagnation should be cautious when eating cowpeas. Medicinal recipe 1. Appropriate amount of raw cowpeas, chew carefully or take it with cold water to treat food accumulation dildo fucking , abdominal distension, and heat. 2. Cowpea soup: 100 grams of dried cowpea, decocted in water and taken soup to treat diabetes, thirst and excessive urine. 3. Cowpea porridge: 100 grams of cowpea, 150 grams of japonica rice, appropriate amounts of salt and monosodium glutamate my old ass . Wash cowpeas, soak them in water to swell them, and set aside. Clean the japonica rice, put it in a pot, add cowpeas and enough water, boil it first with strong fire, and then cook it with slow fire until the cowpeas and japonica rice are ripe. After refining salt, monosodium glutamate, etc., you can eat it. 4. Cowpea stewed chicken: 100 grams of cowpea, 30 grams of rattan vegetables, 100 grams of chicken, appropriate amount of cooking wine, onions, ginger, salt, and monosodium glutamate. Wash the chicken meat, cut it into small pieces small vibrator , then rinse the cowpeas and rattan vegetables, cut it into sections, and place it in a pot with the chicken. Add water, cooking wine, spring onion segments, ginger slices, refined salt, etc., first boil it over strong fire, then use slow fire, and wait until the chicken and cowpeas are cooked, add MSG to season it and serve it as a dish. Lentils: Most eaten in summer and autumn. It can have a certain therapeutic effect on symptoms such as loss of appetite, diarrhea, vomiting, and female leucorrhea caused by weakness of the spleen and stomach. Diabetic patients often feel dry due to weak spleen and stomach, so it is best to eat more lentils. Women can stir-fry lentils into powder, 6-12 grams each time, and take them with glutinous rice wine or warm water, which can relieve the symptoms of excessive leucorrhea. Sword beans: Sweet taste and warm in nature. They have the effects of warming the spleen and stomach, lowering the qi, nourishing the kidneys, and replenishing vitality. Suitable for symptoms such as qi stagnation biggest dildo , hiccups, chest tightness and discomfort, lumbago, etc. Tender sword beans are used to cook or make pickles. They not only taste delicious, but also have a warming effect; old sword beans have the best treatment effect on hiccups.
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