Affect men's sexual ability, three sleeping positions, men's ability to save sex, ten behaviors.

Just as men nice ass who work in the office every day should pay attention to their sitting posture, we should also pay attention to our sleeping position in the bedroom. What we need to know is that the sleeping position on the bed will also have a certain impact on our sexual health.
So, for the sake of our high-quality sex, and for women to be able to have the best part of sex, we recommend the following sleeping positions:
Sleeping position 1: lie on your back
Just like the woman whose sleeping position was "big" in Mr. Lu Xun's writing at that time, as men, we had better use this posture when sleeping.
Men choose a supine sleep posture and naturally separate their legs, which not only does not oppress the internal organs and reproductive organs, but also avoids the occurrence of scrotal torsion, can give the scrotum and penis sufficient activity space, can effectively dissipate heat and promote the blood circulation of reproductive organs. it is most beneficial to reproductive system health and sexual function.
Sleeping position 2: lie prone
Many men like to sleep on the bed, maybe this way will make us feel more comfortable to sleep. But in fact, men sleeping on their stomach, that is, prone, not only oppress the internal organs, resulting in dyspnea, damage visceral function for a long time male chastity cages , but also oppress the reproductive system: the penis is oppressed, hindering blood circulation, easily causing frequent spermatorrhea, causing men to appear dizziness, fatigue and other symptoms, affecting normal work and life.
The scrotum is oppressed and the heat cannot be dissipated effectively, which will raise the temperature of the scrotum, adversely affect the spermatogenic function of the testicles, and reduce male fertility, so men who have not yet achieved the "father's career" should pay special attention to not lying prone.
Sleeping position 3: lie on the right side
It is often heard that sleeping in the left supine position will cause a lot of pressure on our heart, so we'd better use the "right side lying" method.
Lying on the right side will neither oppress the heart nor the reproductive organs, so it is a better sleeping position, but not every man is suitable for sleeping on the right side. Medical experts have found that either lying on the left side or lying on the right side can lead to accidents-testicular torsion.
Therefore, lying on the right side is not the best sleeping position for men. if men insist on lying on the right side, they should also pay attention to the "sleeping phase" and do not move and wiggle.
Men save 10 behaviors of "sexual ability"
1, cheerful personality, do not worry about the trivial things around, open-minded is the secret of not old, depression will lead to impotence.
2. Believe that your sexual function is normal, strong and fertile. It is often crucial for middle-aged people to have an invincible foothold in spirit.
3. Take vitamin E capsule every day, which can delay body aging and sexual failure.
4. Life should be humorous. Humor and humor are the greatest secrets of staying young.
5. Try to quit smoking, drinking, gambling and get enough sleep.
6. Exercise regularly, especially jogging or walking, focusing on the lower body. The key to the rise and fall of sexual function lies in the waist and feet.
7. Pay attention to the rejuvenation of the appearance. If the elderly pursue the mood of youth, the body will be young with it. On the contrary, if they are afraid of aging, they often sigh that they are "old". If they become captives of aging in spirit, they will soon fall into the position of the old man.
8, diet pay attention to nutrition, can be appropriate into some seafood food, because seafood contains "zinc" more small vibrator , to enhance libido is beneficial.
9. Under the premise of unswervingly loving your wife, you should hold the spirit of adoring women so that you can stimulate the secretion of gonadal hormones and maintain your unremitting sexual ability.
10. Be enterprising and enthusiastic about your work. Some people yearn for a comfortable life after retirement and are content with grandchildren, whose early sexual aging is inevitable. Even if you retire, you should look for some public affairs that will interest you.
If male friends want to improve their sexual ability penis sucking , they can take the above daily methods. In addition, they can also enhance their sexual ability by replenishing the level of testosterone in the blood.
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