A cost-free massage and aphrodisiac method

Self-massage and aphrodisiac method without money 1. Friction the lower abdomen Before going to sleep, place one hand on the lower abdomen below the navel button and above the pubic bone, and place the other hand on the lower abdomen and slowly rub it from left to right to consciously feel the warmth of the abdomen. 2. Groin massage Before going to sleep horse dildo , place both hands on both sides of the groin (base of thighs) and gently massage with the palm of your hand in the oblique direction for 36 times. Massage can be performed several times a week, which has a certain effect on enhancing sexual desire and improving energy. 3. Rub your testicles and rub your hands hot. First hold the testicles with your right hand so that the right testicle is located on the ribbed surface of your thumb, index finger and middle finger. Then gently rub it and turn right 30 to 50 times to make it slightly Soreness and painless, then gently rub it with your left hand as above. It can also be operated by rubbing, that is, tighten the scrotum with your hands and fix the external kidney, place the palm of your other hand on the testicles, and then gently rub it to make the testicles slightly warm. This method, also known as the "capsular extrakidney" method, has been praised by traditional Chinese medicine practitioners in the past. Self-massage and aphrodisiac method without cost. 4. Rubbing your ears When you get up in the morning, use your fingertips or ribbed surfaces to gently rub them in a circular manner on both sides of the antihelices and other ears, or press and knead them to relieve local slight pain. Heat is the degree. This method has the effects of harmonizing yin and yang, dredging qi and blood, strengthening the kidney and consolidating essence, and has been advocated by health practitioners throughout the ages. 5. Climb your feet to solidify your kidneys and take your supine position. Pull your hands from your knees to your hip joint, and go up through the front armpit line to your head. Cross your hands, palm up, and feet straight. Drop your hands straight from the top. Stretch your hands forward, and bend your upper body forward. Bend forward, move your hands to the Yongquan Point of the foot center, push your feet straight, and use the opposite force of your hands and feet. Let go to your body back to your supine position. Repeat this 10 times remote controlled vibrator , or determine the number of times based on ability. This method has the effect of strengthening the waist best dildo and knees, replenishing the kidney and consolidating essence. 6. Place both palms of your palms on the same side of the waist, rub it back and forth from top to bottom for about 2 minutes magic wands , with deep slight heat, or clench your hands, and alternately hit the waist with the back plane of both hands, with moderate strength, hitting each side about 100 times. The waist is the house of the kidney. Mojian Kidney Mansion is also known as the "Chajing Gate". It has the effects of strengthening the kidney, strengthening the waist, replenishing essence, and dredging meridians.
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