6 tips to prolong your sex life. Men with premature ejaculation should know more about them

Most men feel distressed because of premature ejaculation. Now the pressure in life is becoming greater and greater, and their physical fitness will also deteriorate. The time during sexual life is significantly shortened, which will affect the relationship between husband and wife. In fact, as long as you master small skills, you can extend your sexual life.
What tips can you extend your sex life?
1. Control excitability
The complete sexual reaction process is mainly divided into excitement period, climax period and fading period. If you want the penis to be in a strong state large dildo , you should comprehensively understand the emotional fluctuations during the sexual process and not let the sexual center be excessively excited, otherwise it will cause Ejaculation is advanced.
2. Adjust your breathing well
When you are about to reach orgasm, you should adjust your breathing well. You can take slow and deep breaths. This can reduce emotional excitement and prevent too fast ejaculation. As long as you adhere to the method for a long time perfect ass , you can extend the time by more than 2 to 3 minutes.
3. Reduce the sensitivity to the penis
You should choose high-quality and thick condoms when having sex, because slightly thicker condoms can reduce the sensitivity of the penis. In addition, under the guidance of a doctor, you can choose a special ointment to reduce sensitivity. This ointment can numb the glans of the penis and prolong the time when the penis is firm.
4. Do related sports
Muscles in the buttocks, thighs, arms and other parts are used during sex, and these muscles that control ejaculation should be strengthened. Because male friends and ejaculation are the same system, they can sense the existence of these muscles during the process of holding urine or interrupting urine. You can usually do more exercises of the pelvic floor muscles and shrink your hips. Try to do it well before relaxing, and repeat it several times.
5. Press the urethra
It was discovered that the body reacted too quickly during sex. It should be to press the underside of the penis with your hand, which could bring pressure to the urethra. There was just a small tube on the back of the penis, which reduced the penis's congestion and even the desire to ejaculate quickly.
6. Use cold water to cool the scrotum
Cold water should be applied to the scrotum before sex, which can produce a contraction response adult toys for men , but not to apply cold to the penis, which can improve the duration of a man and the hardness of the penis. In addition, you can also prolong your sexual life by interrupting your sexual life.
warm reminder
Through the above methods, men's sexual ability can be improved and their sexual life can be prolonged. You may wish to try more in life. In addition, you should eat more foods that can nourish the kidney and strengthen yang, such as loach or animal liver. You should not blindly choose drugs. Otherwise women vibrator , it will have a negative effect on the body, so you should exercise properly to improve your quality.
Realistic dildo | best vibrator | pvc dildo | fat pocket pussy | Mushroom Head Dildo | Penis Pumps

• 6 things that will affect men's sexual ability. You can't stop it quickly after reading it.
• 7 abnormalities in sex suggest potential diseases