HIV is the human immunodeficiency virus
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In addition to treatment for HIV-positive patients, how should I adjust my diet?
1. Probiotics
Microbes play a vital role in the intestine, especially probiotics, which can improve a variety of HIV-related neuroinflammations, protect the heart, prevent severe Alzheimer's disease, and allow slightly damaged body functions to be repaired. Dark chocolate
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2. Antioxidants
Vitamin a, vitamin c and vitamin e are common antioxidants. They not only inhibit viruses, but also clear free radicals that are harmful to the body. They can assist in the treatment of AIDS and help rebuild the immune system. Because HIV thrives in a highly oxidizing environment, it changes the active state of the body's immune response
male masturbation toys , thereby producing free radicals and causing damage to tissues and cells. In addition, antioxidant compounds produce free radicals during consumption, so you should eat more foods rich in antioxidants to fight against them, such as carrots, dark chocolate, wolfberry blueberry and sunflower seeds.
3. Anti-inflammatory foods
Research has shown that HIV is closely related to inflammation in the body. Inflammation is related to a variety of diseases such as cancer, renal failure, liver cirrhosis, Alzheimer's disease and autoimmune diseases. Even if people living with HIV receive antiviral treatment, their chances of developing inflammation are still significantly increased. Inflammation can be reduced through diet, such as olive oil, cabbage, spinach, tomatoes, salmon, almonds, walnuts, citrus fruits and strawberries.
4. Vegetarian
People living with HIV have higher fat levels and consume more fat and cholesterol. When the content of saturated fatty acids in the serum increases, it increases the risk of developing hyperlipidemia. As long as patients receive sufficient intake of protein, energy, and dietary fiber, fat deposition can be prevented. Therefore, you should choose a vegetarian diet to reduce your intake of saturated fatty acids. The dietary fiber contained in vegetarian food can lower serum cholesterol and triglycerides, such as green leafy vegetables and fruits
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warm reminder
Patients should balance the intake of nutrients for their bodies, reasonably mix their diet, and avoid eating harmful foods. The diet should adopt the principle of having small amounts of multiple meals, pay attention to the diversity of the diet, avoid eating sour and spicy foods, and focus on high protein and high energy.
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