Will the love of athletes affect their performance before the competition?

Many men have had this experience: after passionate sex the night before, they obviously felt a decline in physical strength the next day, and their bodies were not so strong. Some people even swear that having sex before a sports match will definitely affect the performance of the game. Is that really the case? Will sex before exercise affect performance? Through the analysis of this article, you may be able to find the answer in order to decide whether to play with passion before the next 1000-meter run. Sex consumes a lot of energy? Sex does drain people's physical strength, and many people think that this consumption comes from two aspects: one is the strenuous exercise itself during sex, and the other is that men excrete "precious" semen during sex. According to a recent report on sexology, although people's heartbeat, breathing and blood pressure increase during sex, these physiological changes are very similar to the fact that people have completed a heavy physical work, but in fact, these physiological changes are mainly the psychological effects of sexual activities, which does not prove that there is a lot of energy consumption at this time. People don't burn a lot of energy during sex, burning only about 250 calories at a time, including 400 calories in the best part of sex, which is less than jogging (600 calories per hour). Healthy men ejaculate about five milliliters of semen at a time. Modern medical analysis of semen found that there are about 200 million sperm in these milliliters of semen. 98% of semen is water, the remaining 2% is protein and ribonucleic acid, and very few trace elements, such as zinc. From these data, we can see that what men lose in an one-time life is too insignificant. For example, an ejaculation and a spit lose almost the same amount of nutrition. Just imagine butt , jogging for half an hour before the race and spitting a little dictation will affect the performance of the next day's race? Why does sex make people tired? There is no doubt that since sex is an "activity", it needs energy support. Just like dancing, walking and swimming, it takes a certain amount of energy and physical strength. Sex scientists point out that a middle-aged man has sex twice a week on average, each time from the beginning of sexual stimulation to the arrival of the best part of sex chastity device , an average of 16.3 minutes. In fact, it only takes about 10 minutes from the contact of the reproductive organs to the arrival of the best part of sex. According to the above statistics, a middle-aged man spends only 0.3% of his daily activities on sex every week. The energy consumed by exercise is determined by the time and intensity of work. The best part of sex is very short, and the whole sex life lasts only 10 to 15 minutes, so sex is a short, moderate and not excessive activity. There are also advantages of having sex before the competition. It is believed that moderate sex will not reduce the competitive level of athletes. On the contrary, after sex best vibrator , their flexibility, muscle strength, and endurance performance have not decreased, and their reaction speed has been slightly improved. It can also ease the tension before the game. Sports competitions keep athletes nervous, but excessive tension will affect their performance. Studies have shown that having sex before a match relieves tension and helps athletes get a good night's sleep. In addition, sex also stimulates men to secrete more androgens. The increase of androgen can make men's muscles developed, improve the hematopoietic ability of bone marrow, not only make them more brave, but also enhance their endurance, so as to improve sports performance. However penis pump , deliberate use of androgen is prohibited.
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