What should I do if a woman has loose vagina? Benefits of vaginal tightening surgery

Having a firm and moist vagina is every woman's dream. Many women have been or are troubled by vaginal relaxation. Although there are many methods for shrinking vagina, only by choosing a suitable and healthy method can we truly achieve the effect of shrinking the vagina. So how to shrink the vagina? Next, I will introduce a few common methods to shrink the vagina for your reference.
How to shrink the vagina? Recommended common methods to shrink the vagina
1. Horizontal exercise
Steps: Lie on your back against the edge of the bed, place your hips on the edge of the bed anal dildo vibrator for women , and straighten your legs out and hang in the air without touching the ground. Hold the edge of the bed with both hands to prevent slip. Close your legs, slowly lift them up, move closer to your upper body, and straighten your knees. When you lift your legs to the top of your body, hold your legs with both hands against your abdomen, keeping your knees straight. Then, slowly lower your legs and return to their original positions. This is repeated 6 times, once a day, and it can continue all year round.
Effect: Constrict the vagina and help female friends improve vaginal relaxation.
2. Discontinue urinating training
Foreign "interrupted urination" training can also increase the tension of muscles around the vagina.
The specific method is: perform urinating interruption exercise while urinating, hold back not to discharge the urine to interrupt halfway through urinating, and continue urinating after a short pause. This is repeated. After a period of exercise, the tension of the muscles around the vagina will increase, and the vagina is expected to return to prenatal state.
3. Vertical exercise
Steps: Stand, spread your legs apart, contract the buttocks muscles on both sides and squeeze them together, forming the thighs close together and the knees turn outwards, then contract the sphincter to move the vagina upward.
Function: After patient exercise, you can learn to distinguish between vaginal and anal sphincter relaxation rabbit vibrator , improve vaginal relaxation, and improve the vaginal pinching function, so as to master the relaxing ability of a couple when sharing a room and make sexual life harmonious and happy.
The effects of vaginal tightening surgery are as follows:
1. Vaginal tightening surgery is simple, less traumatic, short operation time, quick postoperative recovery, and remarkable results. It is especially suitable for female patients undergoing vaginal delivery.
2. Vaginal tightening surgery can promote blood circulation around the vagina, thereby enhancing vaginal secretion of lubricating fluid and improving vaginal dryness.
3. Vaginal tightening surgery can prevent and treat various gynecological diseases caused by vaginal relaxation, such as bladder, rectocele vibrator for vaginal atrophy , uterine prolapse, and correct urinary retention, constipation, etc.
4. Vaginal tightening surgery can effectively restore vaginal elasticity through vaginal narrowing, thereby improving women's quality of life and enhancing the relationship between husband and wife.
5. Vaginal tightening surgery can effectively prevent the invasion and infection of various bacteria, eliminate undesirable secretions, effectively protect women's vagina and uterus, and has a good prevention and treatment effect on cervicitis and excessive leucorrhea.
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