What are the wonderful ways to prevent premature ejaculation? standardize life and stay away from the harm of premature ejaculation.

Premature ejaculation will seriously damage a man's physical and mental health, but also make the family become fragmented, premature ejaculation is really very sad. If you have the symptoms of premature ejaculation, do not be nervous, do not panic too much, experts teach you the best way to save yourself!
What are the tricks for preventing premature ejaculation?
The methods to prevent premature ejaculation are as follows. It is suggested that no matter what specific preventive measures are chosen, the key is that people should persevere in order to stay away from the disease.
Stop-restimulation method
Experts have introduced that long-term masturbation can lead to premature ejaculation, such as masturbation methods used properly, can also play the effect of auxiliary treatment of premature ejaculation, specific methods require women to take superior position in the process of sexual life, when men feel to ejaculate to stop stimulation, wait for ejaculation reflex to disappear and then stimulate, so repeated training to achieve the control of ejaculation.
Extrusion method
The sexual life takes the female superior position, when the patient has the feeling of near ejaculation to stop the stimulation, the female uses the thumb to squeeze clamps the penile fascia place, the time is 3 seconds-4 seconds, half a minute later the ejaculation reflex disappears, may continue to carry on the sexual intercourse or the squeeze method exercise, practice 4-5 times a day, can raise the ejaculation threshold, achieves the treatment premature ejaculation goal.
Distraction method
In the process of sexual life, when you are about to ejaculate, stop the action and think purposefully about something that has nothing to do with sexual intercourse, in order to reduce sexual excitement and delay ejaculation. There are also people who silently shout "stop" to themselves. due to the sudden tension and the transfer of excitement, they can achieve the purpose of delaying ejaculation.
Pull down the scrotum
When men are sexually excited, the scrotum is tight, that is, the testicles are obviously lifted near the root of the penis, in order to reduce sexual excitement and achieve the purpose of delayed ejaculation, can actively pull down the scrotum, can also grasp the testicles to pull down chastity cage , so that ejaculation will be delayed.
Use a condom
Condoms are a barrier, and the use of condoms can reduce men's sexual excitement. Most people use condoms to reduce penile sensitivity, but not everyone can use condoms to reduce excitement. At present, some condoms have been added anesthetic liquid or drug cream, which has obvious delayed ejaculation effect.
Standardize life and stay away from the harm of premature ejaculation
Men should stay away from premature ejaculation, this disease will make heroes sigh for it, not to mention ordinary people? For this reason, many male compatriots are very concerned about this topic, and people pay more attention to the recuperation of premature ejaculation.
In view of the recuperation of premature ejaculation, male experts explained from the aspect of standardizing life:
First of all chastity device , patients with premature ejaculation should grasp some knowledge of sexual anatomy and sexual life, understand and grasp normal methods of sexual intercourse and sexual reaction process, and should not excessively control sexual life, because the number of sexual life is too small, which is not conducive to the release of androgen.
Secondly, patients with premature ejaculation should take some appropriate exercises, such as Taijiquan, walking, Qigong and so on, which are beneficial to their own psychosomatic health and mental regulation.
Again, patients with premature ejaculation must avoid violent sexual impulses and avoid using repetitive intercourse to prolong the second time of sexual intercourse, which is harmful to health and is not desirable.
Finally, recuperating premature ejaculation is not a person's thing cock pump , we should pay attention to the mutual consideration and cooperation between husband and wife, once there is no ejaculation can not blame each other, blame each other, but should find out the reasons controller vibrator , cooperate with the treatment.
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